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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Area Served by County
- 244 Statewide
- 464 Aitkin County
- 1519 Anoka County
- 528 Becker County
- 533 Beltrami County
- 506 Benton County
- 367 Big Stone County
- 526 Blue Earth County
- 449 Brown County
- 547 Carlton County
- 1058 Carver County
- 559 Cass County
- 401 Chippewa County
- 532 Chisago County
- 531 Clay County
- 444 Clearwater County
- 386 Cook County
- 430 Cottonwood County
- 517 Crow Wing County
- 1703 Dakota County
- 405 Dodge County
- 463 Douglas County
- 385 Faribault County
- 453 Fillmore County
- 418 Freeborn County
- 534 Goodhue County
- 395 Grant County
- 3896 Hennepin County
- 471 Houston County
- 437 Hubbard County
- 523 Isanti County
- 504 Itasca County
- 414 Jackson County
- 426 Kanabec County
- 479 Kandiyohi County
- 366 Kittson County
- 423 Koochiching County
- 366 Lac qui Parle County
- 408 Lake County
- 340 Lake of the Woods County
- 441 Le Sueur County
- 408 Lincoln County
- 461 Lyon County
- 434 Mahnomen County
- 432 Marshall County
- 414 Martin County
- 486 McLeod County
- 437 Meeker County
- 488 Mille Lacs County
- 499 Morrison County
- 444 Mower County
- 415 Murray County
- 447 Nicollet County
- 411 Nobles County
- 423 Norman County
- 669 Olmsted County
- 545 Otter Tail County
- 362 Pennington County
- 463 Pine County
- 444 Pipestone County
- 504 Polk County
- 407 Pope County
- 2186 Ramsey County
- 372 Red Lake County
- 454 Redwood County
- 446 Renville County
- 522 Rice County
- 427 Rock County
- 382 Roseau County
- 1165 Scott County
- 577 Sherburne County
- 391 Sibley County
- 973 St. Louis County
- 807 Stearns County
- 447 Steele County
- 404 Stevens County
- 381 Swift County
- 473 Todd County
- 385 Traverse County
- 445 Wabasha County
- 435 Wadena County
- 431 Waseca County
- 1368 Washington County
- 381 Watonwan County
- 387 Wilkin County
- 519 Winona County
- 656 Wright County
- 414 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 1723 Assistance with community resources
- 1403 Housing Consultation
- 1503 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 91 At home birth
- 99 Birth center
- 48 Clinic
- 103 Hospital
- 49 Telehealth
Doula Specialization
- 26 Cultural practices/ceremonies/traditions
- 48 Home birth
- 46 Induction of labor
- 10 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 35 Medical complication(s) (baby)
- 40 Medical complication(s) (mother)
- 53 Natural/holistic
- 23 Neonatal Intensive Care Unit (NICU)
- 8 Non-English speaking
- 49 Planning cesarean section
- 14 Polyamory/non-monogamy
- 54 Pregnancy after miscarriage/loss
- 41 Pre-term labor/delivery
- 22 Religious practices
- 22 Surrogacy
- 60 Trauma informed support
- 37 Twins/multiples
- 60 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 48 Virtual/remote support
Evidence-Based Programs
- 165 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 914 1 bedroom unit
- 1078 2 bedroom unit
- 712 3 or more bedroom unit
- 129 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 87 Federally Qualified Health Center
- 194 Mental Health Certification
Medical Equipment and Supplies
- 844 Nebulizer Drugs
- 605 Nebulizer Equipment and Supplies
- 131 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 4 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 437 Pediatrics
- 309 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 60 Diapers
- 15 Formula
Organization Type
- 7 Center for Independent Living
- 726 Community Action Partnership
- 6 Family Resource Center
Payment
- 7 Alternative Care Waiver (AC)
- 7 Brain Injury Waiver (BI)
- 7 Community Access for Disability Inclusion Waiver (CADI)
- 7 Community Alternative Care (CAC) Waiver
- 7 Developmental Disabilities Waiver (DD)
- 1772 Free / no cost to eligible clients
- 1078 Free / no cost to everyone
- 2888 Medicaid (Medical Assistance)
- 1305 Private health insurance
- 2847 Private pay
- 1278 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 69 24 hours a day
Specialization
- 277 Adults with disabilities
- 75 African American Community
- 1 Alzheimer's Disease
- 815 Autism Spectrum Disorder
- 47 Blind or visually impaired
- 121 Brain Injury (BI)
- 17 Caregivers
- 1264 Children and/or youth with disabilities
- 93 Deaf or hard-of-hearing
- 5 Dementia
- 225 Developmental disabilities
- 1503 Disabilities
- 48 Ethiopian Community
- 2827 Family
- 205 Female
- 43 High risk pregnancy
- 105 Hispanic/Latino Community
- 7 HIV/AIDS
- 69 Hmong Community
- 361 Homeless
- 208 Immigrants
- 113 Individuals with criminal histories accepted
- 35 Karen Community
- 26 Laotian Community
- 87 LGBTQ Community
- 18 Liberian Community
- 46 Male
- 575 Mental health
- 474 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4492 People with low income
- 19 Physical disabilities
- 212 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 106 Somali Community
- 71 Teen parent
- 39 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 74 Assist passengers to and from vehicle
- 161 Special transportation services
- 61 Vehicle lift access
- 44 Vehicle ramp access
- 142 Wheelchair access

Theresa Living Center

Theresa Living CenterLink: view organization details

Transitional Housing - Caroline Family Services

917 Jessamine Ave E, St. Paul, MN, 55106

Phone number(651) 774-5594 Website addresshttps://www.facebook.com/theresalivingcenter

Area Served: Ramsey County

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8670 Emailmeg.kolden@myprowler.org Website addresshttps://trf.reg.eleyo.com/ecfe

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8711 x5226 Website addresshttps://trf.reg.eleyo.com

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Screening District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-2345 Emaillisa.hinrichs@myprowler.org Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Kindergarten District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8711 Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8670 Emailmissy.kautzman@myprowler.org Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8711 x5244 Emailmissy.kautzman@myprowler.org Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office

230 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-8670 Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families River South Apartments

501 River Rd, Grand Rapids, MN, 55744

Phone number(218) 326-5363 Website addresshttps://www.thiestalle.com

Area Served: Itasca County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Rural Subsidized Housing for Families Hampton Court Apartments

1382 Keenan Dr, International Falls, MN, 56649

Phone number(218) 285-7069 Emailhamptoncourt@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: Koochiching County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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