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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Career Development and Counseling 220 Results

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CareerForce Moorhead

CareerForce MoorheadLink: view organization details

Career Counseling Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 287-5060 Emailcareerforce.moorhead@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Clay County

CareerForce Mora

CareerForce MoraLink: view organization details

Career Counseling Careerforce Mora - Mora (Lake) Address16 N Lake St, Mora, MN, 55051 Phone number(320) 679-6484 Emailcareerforce.mora@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kanabec County

CareerForce New Ulm

CareerForce New UlmLink: view organization details

Career Counseling Address1618 S Broadway St, Ste 203, New Ulm, MN, 56073 Phone number(507) 354-3138 Emailcareerforce.newulm@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Brown and Sibley counties

CareerForce Red Wing

CareerForce Red WingLink: view organization details

Career Counseling Address308 Pioneer Rd, Ste 106, Red Wing, MN, 55066 Phone number(651) 385-6402 Emailcareerforce.redwing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Goodhue County

CareerForce Rochester

CareerForce RochesterLink: view organization details

Career Counseling Address2070 College View Rd E, Rochester Comm and Tech College, Rochester, MN, 55904 Phone number(507) 292-5152 Emailcareerforce.rochester@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Olmsted County

CareerForce Roseau

CareerForce RoseauLink: view organization details

Career Counseling Address121 Center St E, Ste 202, Roseau, MN, 56751 Phone number(218) 463-2233 Emailcareerforce.roseau@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Roseau County

CareerForce Shakopee

CareerForce ShakopeeLink: view organization details

Career Counseling Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8310 Emailcareerforce.shakopee@state.mn.us Website addresshttps://careerforce.mn.gov/shakopee

Area Served: Scott County

CareerForce Virginia

CareerForce VirginiaLink: view organization details

Career Counseling Careerforce Virginia - Virginia (9th) Address820 9th St N, Ste 240, Virginia, MN, 55792 Phone number(218) 735-3740 Emailcareerforce.virginia@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: St. Louis County

CareerForce Wadena

CareerForce WadenaLink: view organization details

Career Counseling Address124 1st St SE, Ste 2, Wadena, MN, 56482 Phone number(218) 631-7660 Emailcareerforce.wadena@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Wadena County

CareerForce Willmar

CareerForce WillmarLink: view organization details

Career Counseling Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailcareerforce.willmar@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Kandiyohi, McLeod, Meeker, and Renville counties

CareerForce Winona

CareerForce WinonaLink: view organization details

Career Counseling Address1250 Homer Rd, MN State College Southeast Ste 200, Winona, MN, 55987 Phone number(507) 205-6060 Emailcareerforce.winona@state.mn.us Website addresshttps://careerforce.mn.gov/counseling-training-and-skills-development

Area Served: Houston, Wabasha, and Winona counties and part of Fillmore County

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Career Counseling Address2150 Radio Dr, Woodbury, MN, 55125 Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Worthington

CareerForce WorthingtonLink: view organization details

Career Counseling Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5020 Emailcareerforce.worthington@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Cottonwood, Jackson, Murray, Nobles, and Rock counties

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling Central Minnesota Jobs & Training Services - Monticello Address406 E 7th St, Monticello, MN, 55362 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Wright and Sherburne Counties. Social Security Advocacy services for Chisago, Isanti, Kanabec, Kandiyohi, McLeod, Meeker, Mille Lacs, Pine, Renville, Sherburne and Wright counties.

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Milaca Address1008 5th St SE, Milaca, MN, 56353 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Mille Lacs County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at North Branch Address38625 14th Ave, Ste 300B, North Branch, MN, 55056 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Chisago County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Pine County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CareerForce - Willmar Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Willmar area

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at the Cambridge CareerForce Center Address140 Birch St N, Ste 105, Cambridge, MN, 55008 Phone number(763) 645-1313 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Isanti County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at the Hutchinson CareerForce Center Address2 Century Ave SE, Ridgewater College, Hutchinson, MN, 55350 Phone number(320) 587-4740 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: McLeod County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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