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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Safe Harbor Support Services (Someplace Safe) Address1402 E Bancroft Ave, Fergus Falls, MN, 56537 Phone number(218) 770-4256 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(218) 685-4203 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(320) 762-1995 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-2853 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3132 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(218) 631-3311 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Parental Visitation Monitoring Otter Tail County - Perham (Someplace Safe) Address805 W Main St, Perham, MN, 56573 Phone number(218) 298-1501 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Otter Tail County

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

Soup for the Soul, Inc.

Soup for the Soul, Inc.Link: view organization details

Free or Low-Cost Meals Address536 Union St S, Emmanuel Baptist Church, Mora, MN, 55051 Emailinfo@soupforthesoulinc.com Website addresshttps://www.facebook.com/soupforthesoulmora

Area Served: Mora area

Soup for You! Cafe

Soup for You! CafeLink: view organization details

Free or Low-Cost Meals Address2730 E 31st St, Minneapolis, MN, 55406 Phone number(612) 978-7974 Emailsoupforyou@ymail.com Website addresshttps://soupforyou.info/about-us

Area Served: South Minneapolis area

Soup for You! Cafe

Soup for You! CafeLink: view organization details

Food Distribution Address2730 E 31st St, Minneapolis, MN, 55406 Phone number(612) 978-7974 Emailsoupforyou@ymail.com Website addresshttps://soupforyou.info/about-us

Area Served: South Minneapolis area

Source MN Inc

Source MN IncLink: view organization details

Food Shelf Address2609 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/food

Area Served: Hennepin County

Source MN Inc

Source MN IncLink: view organization details

Free or Low-Cost Meals Address2609 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/community-meal

Area Served: Hennepin County

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Emailjeremy.tammi@isd363.org Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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