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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://www.rainbowfamilies.org/support-groups

Area Served: Nationwide

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Statewide

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Statewide

Southern Minnesota Mothers of Multiples

Southern Minnesota Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples AddressPO Box 7391, Rochester, MN, 55903 Emailsomnmothersofmultiples@gmail.com Website addresshttps://www.facebook.com/rochestermnmothersofmultiples

Area Served: Southern Minnesota

Psychotherapy.Com

Psychotherapy.ComLink: view organization details

Counseling Services Call for Location Phone number(928) 774-7997 Emailinfo@psychotherapy.com Website addresshttps://psychotherapy.com/about-our-services.html

Area Served: Statewide

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Community Action Agency Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4124 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Tribal Health and Human Services Address5636 Sturgeon Lake Rd, Welch, MN, 55089 Phone number(651) 385-4124 Website addresshttps://prairieisland.org/our-government/our-departments

Area Served: Prairie Island Indian Community

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

Clinic Prairie Island Family Health Clinic Address1158 Island Blvd, Welch, MN, 55089 Phone number(651) 385-4148 Website addresshttps://prairieisland.org

Area Served: Prairie Island Indian Community

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Food Shelf Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Emergency Shelter Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Transitional Housing Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Pheasant Run Townhomes

Pheasant Run TownhomesLink: view organization details

Privately Owned Affordable Housing Address298 Frenn Ave, Red Wing, MN, 55066 Phone number(507) 216-0064 Website addresshttps://matik.rentcafewebsite.com

Area Served: Goodhue County

Possibilities Therapeutic Services

Possibilities Therapeutic ServicesLink: view organization details

Counseling Services Address309 Bush St, Ste 1, Red Wing, MN, 55066 Phone number(651) 301-1369 Emailmichelle@possibilitiestherapeuticservices.com

Area Served: Goodhue County

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22306, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Help Paying for Basic Needs Zumbrota Office Address1414 Northstar Dr, Zumbrota, MN, 55992 Phone number(800) 277-8418 Emailinfo@threeriverscap.org Website addresshttps://threeriverscap.org/support

Area Served: Most programs serve Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Zumbrota Office Address1414 Northstar Dr, Zumbrota, MN, 55992 Phone number(507) 316-0610 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/housing/housing-assistance

Area Served: Most programs serve Goodhue, Rice, Wabasha and Olmsted counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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