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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

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Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Help Paying for Basic Needs AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Transitional Housing AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Utility Assistance - HeatShare Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 257-7428 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/heatshare

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Free or Low-Cost Meals Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Utility Assistance - HeatShare Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/brighten-the-holidays

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Utility Assistance - HeatShare Address521 4th St SW, Willmar, MN, 56201 Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Help Paying for Basic Needs Address521 4th St SW, Willmar, MN, 56201 Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Rochester Address3410 55th St NW, Rochester, MN, 55901 Phone number(507) 292-5783 Website addresshttps://www.samsclub.com

Area Served: Olmsted County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Mankato Address1831 Madison Ave, Mankato, MN, 56001 Phone number(507) 387-4205 Website addresshttps://www.samsclub.com

Area Served: Blue Earth County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - St. Cloud Address207 County Road 120, St. Cloud, MN, 56303 Phone number(320) 229-8795 Website addresshttps://www.samsclub.com

Area Served: Stearns County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Apple Valley Address14940 Florence Trl, Apple Valley, MN, 55124 Phone number(952) 432-7133 Website addresshttps://www.samsclub.com

Area Served: Dakota County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Eagan Address3035 Denmark Ave, Eagan, MN, 55121 Phone number(651) 405-3879 Website addresshttps://www.samsclub.com

Area Served: Dakota County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Bloomington Address200 American Blvd W, Bloomington, MN, 55420 Phone number(952) 888-6079 Website addresshttps://www.samsclub.com

Area Served: Hennepin County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Maple Grove Address16701 94th Ave N, Maple Grove, MN, 55311 Phone number(763) 416-5930 Website addresshttps://www.samsclub.com

Area Served: Hennepin County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - White Bear Lake Address1850 Buerkle Rd, White Bear Lake, MN, 55110 Phone number(651) 779-6710 Website addresshttps://www.samsclub.com

Area Served: Ramsey County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Fridley Address8150 University Ave NE, Fridley, MN, 55432 Phone number(763) 792-6653 Website addresshttps://www.samsclub.com

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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