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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
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- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Dental and Health Care Resources to find and access affordable dental and health care services
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- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
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- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

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Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Free or Low-Cost Meals Social Services Center Address115 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Rochester area

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Food Shelf Social Services Center Address115 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Rochester area

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, Kanabec, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Food Shelf Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, Kanabec, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Emergency Shelter Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, Kanabec, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, Kanabec, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Transitional Housing Call for Location Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Dodge, Faribault, Fillmore, Goodhue, Houston, Isanti, Kanabec, LeSueur, Martin, Mille Lacs, Rice, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Utility Assistance - HeatShare AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Emergency Shelter AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Food Shelf AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Help Paying for Basic Needs AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Transitional Housing AddressPO Box 182, Green Isle, MN, 55338 Phone number(507) 326-5017 Website addresshttps://salvationarmynorth.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Brown, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, McLeod, Meeker, Murray, Nicollet, Nobles, Pipestone, Redwood, Renville, Rock, Sibley, Swift, Watonwan and Yellow Medicine counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Utility Assistance - HeatShare Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 257-7428 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/heatshare

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Free or Low-Cost Meals Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Utility Assistance - HeatShare Address507 S 12th Ave, Virginia, MN, 55792 Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/brighten-the-holidays

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Utility Assistance - HeatShare Address521 4th St SW, Willmar, MN, 56201 Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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