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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Family Education is celebrating its 50th Anniversary! Find your local school district's ECFE Program and be part of the next 50 years!

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Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Plymouth Office Address18205 45th Ave N, Plymouth, MN, 55446 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Plymouth

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services St. Paul Office Address1619 Dayton Ave, Ste 201, St. Paul, MN, 55104 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of St. Paul

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Elk River Office Address11090 183rd Cir NW, Ste A, Elk River, MN, 55330 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Elk River

RuMe Home Services LLC

RuMe Home Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address1006 W 24th St, Apt 310, Minneapolis, MN, 55405 Phone number(816) 716-2570 Emailruwedaabdi991@gmail.com

Area Served: Hennepin County

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Shelf Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Emaildirector@ruralenrichment.org Website addresshttps://www.ruralenrichment.org/food-pantry

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Emaildirector@ruralenrichment.org Website addresshttps://www.ruralenrichment.org/family-support

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Shelf REACH Hendrum Food Shelf Address304 Main St E, Hendrum, MN, 56550 Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/food-pantry

Area Served: Norman County

Rural Health Care, Inc. / Access Health

Rural Health Care, Inc. / Access HealthLink: view organization details

Clinic Access Health - Windom Address2020 Hospital Dr, Ste 1, Windom, MN, 56101 Phone number(507) 831-1703 Website addresshttps://www.accesshealth.net/about-rhci

Area Served: Windom area

Rural Health Care, Inc. / Access Health

Rural Health Care, Inc. / Access HealthLink: view organization details

Clinic Access Health - Fulda Address201 N St Paul Ave, Ste 1, Fulda, MN, 56131 Phone number(507) 425-2933 Website addresshttps://www.accesshealth.net/about-rhci

Area Served: Fulda area

Rural Health Care, Inc. / Access Health

Rural Health Care, Inc. / Access HealthLink: view organization details

Clinic Access Health - Worthington Address1216 Ryans Rd, Worthington, MN, 56187 Phone number(507) 372-2921 Website addresshttps://www.accesshealth.net/about-rhci

Area Served: Worthington area

Rural Health Care, Inc. / Access Health

Rural Health Care, Inc. / Access HealthLink: view organization details

Clinic Access Health - Marshall Address1521 Carlson St, Ste 100, Marshall, MN, 56258 Phone number(507) 476-4800 Website addresshttps://www.accesshealth.net/about-rhci

Area Served: Lyon County

Rural Health Care, Inc. / Access Health

Rural Health Care, Inc. / Access HealthLink: view organization details

Clinic Access Health - Brookings Address400 22nd Ave, Ste 1, Brookings, SD, 57006 Phone number(605) 697-9500 Website addresshttps://www.accesshealth.net/about-rhci

Area Served: Brookings County in SD; Lincoln County in MN

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Alexandria CareerForce Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 Phone number(320) 391-9262 Emailkarens@rmcep.com Website addresshttps://www.rmcep.com/individuals/adult-services-overview

Area Served: Douglas, Pope, Stevens and Traverse counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Alexandria CareerForce Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 Phone number(320) 391-9262 Emailkarens@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Douglas, Pope, Stevens and Traverse counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Detroit Lakes CareerForce Address803 Roosevelt Ave, Detroit Lakes, MN, 56501 Phone number(218) 846-7377 Emailkelleyn@rmcep.com Website addresshttps://www.rmcep.com/individuals/adult-services-overview

Area Served: Becker, Mahnomen and Otter Tail counties Employment Support for Older Workers program serves Becker, Clay, Grant, Mahnomen, Morrison, Otter Tail, Stevens, Todd and Traverse counties. Social Security Advocacy program serves Becker, Beltrami, Cass, Clay, Clearwater, Crow Wing, Douglas, Grant, Hubbard, Lake of the Woods, Mahnomen, Morrison, Otter Tail, Pope, Stevens, Traverse, Wadena and Wilken counties.

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Detroit Lakes CareerForce Address803 Roosevelt Ave, Detroit Lakes, MN, 56501 Phone number(218) 846-7377 Emailkelleyn@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Becker, Mahnomen and Otter Tail counties Employment Support for Older Workers program serves Becker, Clay, Grant, Mahnomen, Morrison, Otter Tail, Stevens, Todd and Traverse counties. Social Security Advocacy program serves Becker, Beltrami, Cass, Clay, Clearwater, Crow Wing, Douglas, Grant, Hubbard, Lake of the Woods, Mahnomen, Morrison, Otter Tail, Pope, Stevens, Traverse, Wadena and Wilken counties.

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Fergus Falls CareerForce Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 739-7675 Emailkitran@rmcep.com Website addresshttps://www.rmcep.com/individuals/adult-services-overview

Area Served: Grant, Otter Tail and Wilkin counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Fergus Falls CareerForce Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 739-7675 Emailkitran@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Grant, Otter Tail and Wilkin counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com/individuals/adult-services-overview

Area Served: Clay County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Clay County

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Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
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Health Insurance
Housing
- Housing Benefits 101
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- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
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Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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