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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Aslan Clinic

Aslan ClinicLink: view organization details

Clinic Address1400 W Saint Germain St, St. Cloud, MN, 56301 Phone number(320) 297-6800 Emailinfo@aslanclinic.com Website addresshttps://aslanclinic.com

Area Served: City of St. Cloud

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic Address4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110 Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Ramsey County

Avera Medical Group - Windom

Avera Medical Group - WindomLink: view organization details

Clinic Address2020 Hospital Dr, Windom, MN, 56101 Phone number(507) 831-1703 Website addresshttps://www.avera.org/locations/profile/access-health-and-avera-medical-group-windom

Area Served: Cottonwood County

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Decorah Clinic Address1830 State Highway 9, Decorah, IA, 52101 Phone number(563) 382-3140 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Galesville Clinic Address16812 S Main St, Galesville, WI, 54630 Phone number(608) 582-2025 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Holmen Clinic Address500 N Holmen Dr, Ste 202, Holmen, WI, 54636 Phone number(608) 399-3091 Website addresshttps://emplifyhealth.org

Area Served: La Crosse County, WI and Houston and Winona counties, MN

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Independence Clinic Address35791 Osseo Rd, Independence, WI, 54747 Phone number(715) 538-4355 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic La Crosse Clinic Address1900 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Lansing Clinic Address50 N 4th St, Lansing, IA, 52151 Phone number(563) 538-4874 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Onalaska Clinic Address3111 Gundersen Dr, Onalaska, WI, 54650 Phone number(608) 775-8100 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Postville Clinic Address111 S Reynolds St, Postville, IA, 52162 Phone number(563) 864-7512 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston and Mower counties

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Viroqua Clinic Address407 S Main St, Viroqua, WI, 54665 Phone number(608) 637-3195 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Waukon Clinic Address120 2nd Ave SE, Waukon, IA, 52172 Phone number(563) 568-3000 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Blair Clinic Address420 S Peterson Ave, Blair, WI, 54616 Phone number(715) 538-4355 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Calmar Clinic Address106 E Main St, Calmar, IA, 52132 Phone number(563) 562-3211 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Catalyst Medical Clinic, PA

Catalyst Medical Clinic, PALink: view organization details

Clinic Catalyst Medical Clinic, PA - Watertown Address204 Lewis Ave S, Ste 201, Watertown, MN, 55388 Phone number(952) 955-1963 Website addresshttps://www.catalystmedicalclinic.com

Area Served: Carver County

Catalyst Medical Clinic, PA

Catalyst Medical Clinic, PALink: view organization details

Clinic Catalyst Medical Clinic, PA - Chaska Address1200 Chaska Creek Way, Ste 200, Chaska, MN, 55318 Phone number(952) 856-1046 Website addresshttps://www.catalystmedicalclinic.com

Area Served: Carver County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - New London/Spicer Clinic Address600 Peterson Pkwy, New London, MN, 56273 Phone number(320) 354-2222 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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