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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Shelters 53 Results

Emergency, domestic violence and youth shelters

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Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Emergency Shelter Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Shelter

Area Served: Anoka County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Emergency Shelter West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 Phone number(320) 304-3458 Emailoffice@wcmca.org Website addresshttps://wcmca.org/housing-emergency

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Emergency Shelter Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Community Action Center (CAC) of Northfield and Faribault

Community Action Center (CAC) of Northfield and FaribaultLink: view organization details

Emergency Shelter Community Action Center (CAC) of Northfield Address1651 Jefferson Pkwy, Ste HS-200, Northfield, MN, 55057 Phone number(507) 664-3550 Emailinfo@communityactioncenter.org Website addresshttps://communityactioncenter.org/programs/homes

Area Served: Northfield School District #659

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter Address913 1st St NW, Rochester, MN, 55901 Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Grace House

Grace HouseLink: view organization details

Emergency Shelter Address501 SW 1st Ave, Grand Rapids, MN, 55744 Phone number(218) 326-2790 Emailinfo@gracehousemn.org Website addresshttps://gracehousemn.org/provided-services

Area Served: Grand Rapids and surrounding communities

Ruth's House of Hope, Inc.

Ruth's House of Hope, Inc.Link: view organization details

Emergency Shelter Ruth's House AddressPO Box 593, Faribault, MN, 55021 Phone number(507) 332-2236 Emailhello@ruthshousemn.org Website addresshttps://ruthshousemn.org/apply-for-housing/supportive-housing

Area Served: Rice County

Red Lake Nation

Red Lake NationLink: view organization details

Domestic Violence Shelter Equay Wiigamig Women's Shelter AddressPO Box 909, Red Lake, MN, 56671 Phone number(218) 679-3443 Website addresshttps://www.redlakenation.org/womens-shelter

Area Served: Red Lake Nation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Emergency Shelter Red Lake Homeless Shelter and Housing Programs Address15855 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-3171 Emailcpriest@redlakenation.org Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Emergency Shelter BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(800) 332-7161 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Village of Hope

Village of HopeLink: view organization details

Emergency Shelter Address525 Mississippi Ave NW, Bemidji, MN, 56601 Phone number(218) 751-0722 Emailadvocate@bemidjivillageofhope.org Website addresshttps://www.bemidjivillageofhope.org/what-we-do

Area Served: North Central Minnesota

Women's Advocates, Inc

Women's Advocates, IncLink: view organization details

Domestic Violence Shelter AddressPO Box 4039, St. Paul, MN, 55104 Phone number(651) 227-8284 Emailresources@wadvocates.org Website addresshttps://www.wadvocates.org/our-services/shelter-healing

Area Served: St. Paul and surrounding area

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Emergency Shelter Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 Phone number(320) 269-6578 Emailprairiefive@prariefive.com Website addresshttps://prairiefive.org/programs/emergency-services

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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