A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Housing Stabilization Services (HSS)

A Medicaid service for adults with disabling conditions experiencing housing instability. Heads of households can qualify and the entire family benefits.

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Fidelity Healthcare LLC

Fidelity Healthcare LLCLink: view organization details

Fidelity Healthcare - Rochester

1610 14th St NW, Rochester, MN, 55901

Phone number(612) 749-0227 Website addresshttps://fidelityhealthmn.com

Area Served: Olmsted County

Docs Recovery House

Docs Recovery HouseLink: view organization details

Doc's Recovery House

1821 Restoration Rd SW, Rochester, MN, 55902

Phone number(507) 216-3353 Website addresshttp://www.docsrecoveryhouse.org

Area Served: Olmsted County

ConnectAbility of MN, Inc.

ConnectAbility of MN, Inc.Link: view organization details

ConnectAbility of MN, Inc. - Waite Park

2901 3rd St S, Waite Park, MN, 56387

Phone number(320) 253-0765 Website addresshttps://connectabilitymn.org

Area Served: Statewide

Best Choice Home Health Inc

Best Choice Home Health IncLink: view organization details

Best Choice Home Health Inc - Roseville

3101 Old Highway 8, Ste 101, Roseville, MN, 55113

Phone number(763) 516-8937 Emailbestchoicehomehealthinc@outlook.com Website addresshttps://bestchoicehh.com

Area Served: Twin Cities metro area and Rochester metro area

SimplyAlert

SimplyAlertLink: view organization details

586 Maple Park Dr, Mendota Heights, MN, 55118

Phone number(612) 234-7878 Emailhss@simplyalert.com Website addresshttps://www.simplyalert.com

Area Served: Nationwide

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

Child & Family Services

2117 Campus Dr SE, Ste 200, Rochester, MN, 55904

Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov

Area Served: Olmsted County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Good Samaritan Health Clinic / Castleview Apartments

120 Broadway Ave N, Rochester, MN, 55906

Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

SEMCIL - Rochester Office

2200 2nd St SW, Rochester, MN, 55902

Phone number(507) 285-1815 Emailsemcil@semcil.org Website addresshttps://www.semcil.org

Area Served: Olmsted County

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Zumbro Valley Health Center - Main Campus

343 Woodlake Dr SE, Rochester, MN, 55904

Phone number(507) 289-2089 Website addresshttps://www.zvhc.org

Area Served: Olmsted and Fillmore counties

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Zumbro Valley Health Center - Recovery Programs

29 7th St NE, Rochester, MN, 55906

Phone number(507) 289-2089 Website addresshttps://www.zvhc.org

Area Served: Olmsted and Fillmore counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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