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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Give Kids a Smile!
Dental professionals throughout Minnesota will be providing free dental care to children in need on February 7 and 8, 2025. Find a participating clinic  to make an appointment.

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North Country Housekeeping & Home Care Services

North Country Housekeeping & Home Care ServicesLink: view organization details

Transportation North Country Housekeeping & Home Care Services - Duluth (Lakewood) AddressPO Box 3521, Duluth, MN, 55803 Phone number(218) 349-2213 Website addresshttps://www.facebook.com/North-Country-Housekeeping-Home-Care-Services-LLC-1544401475788720

Area Served: St. Louis County

North Dakota State Community College

North Dakota State Community CollegeLink: view organization details

Dental Clinic Address800 6th St N, Wahpeton, ND, 58076 Phone number(701) 671-2333 Emailndscs.dental@ndscs.edu Website addresshttps://www.ndscs.edu/academics/academic-departments-programs/dental-assisting-hygiene/dental-clinic

Area Served: Otter Tail County

North Dakota Vision Services School for the Blind

North Dakota Vision Services School for the BlindLink: view organization details

Vision Loss Services Address500 Stanford Rd, Grand Forks, ND, 58203 Phone number(701) 795-2700 Emailphaus@nd.gov Website addresshttps://www.ndvisionservices.com/services/adult-services

Area Served: Statewide

North Home Health Care

North Home Health CareLink: view organization details

Housing Stabilization Services (HSS) Address1880 Old Hudson Rd, Apt 323, St. Paul, MN, 55119 Phone number(612) 666-2971

Area Served: Ramsey County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Website addresshttps://www.northhomes.org

Area Served: Beltrami County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Beltrami County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Housing Stabilization Services (HSS) Bemidji Office Address4225 Technology Dr NW, Bemidji, MN, 56601 Phone number(218) 751-0282 Emailmadi.white@northhomes.org Website addresshttps://www.northhomes.org

Area Served: Beltrami County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Grand Rapids Outpatient Building Address413 SE 13th St, Grand Rapids, MN, 55744 Phone number(218) 999-9908 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Grand Rapids and surrounding area

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Housing Stabilization Services (HSS) Grand Rapids Outpatient Building Address413 SE 13th St, Grand Rapids, MN, 55744 Phone number(218) 999-9908 Website addresshttps://www.northhomes.org

Area Served: Grand Rapids and surrounding area

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Duluth Office Address324 W Superior St, Ste 150, Duluth, MN, 55802 Phone number(218) 733-3000 Website addresshttps://www.northhomes.org

Area Served: Aitkin, Carleton and St. Louis counties Certified Community Behavioral Health Clinic serves Beltrami, Itasca and St. Louis counties.

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Duluth Office Address324 W Superior St, Ste 150, Duluth, MN, 55802 Phone number(218) 733-3000 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Aitkin, Carleton and St. Louis counties Certified Community Behavioral Health Clinic serves Beltrami, Itasca and St. Louis counties.

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Duluth Office Address324 W Superior St, Ste 150, Duluth, MN, 55802 Phone number(218) 733-3000 Website addresshttps://www.northhomes.org

Area Served: Aitkin, Carleton and St. Louis counties Certified Community Behavioral Health Clinic serves Beltrami, Itasca and St. Louis counties.

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Autism Assessment Duluth Office Address324 W Superior St, Ste 150, Duluth, MN, 55802 Phone number(218) 733-3000 Website addresshttps://www.northhomes.org

Area Served: Aitkin, Carleton and St. Louis counties Certified Community Behavioral Health Clinic serves Beltrami, Itasca and St. Louis counties.

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Mental Health Clinic Deer River Office Address313 Main Ave E, Deer River, MN, 56636 Phone number(844) 466-3720 Website addresshttps://www.northhomes.org/program/assessment-and-counseling-services

Area Served: Itasca County

North Homes Children and Family Services

North Homes Children and Family ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) North Homes - Grand Rapids Admin Building Address303 SE 1st St, Grand Rapids, MN, 55744 Phone number(218) 327-3000 Website addresshttps://www.northhomes.org

Area Served: Itasca County

North Itasca Emergency Food Shelf

North Itasca Emergency Food ShelfLink: view organization details

Food Shelf Address200 Main Ave, Bigfork, MN, 56628 Phone number(218) 256-4170 EmailBigforkmnfoodshelf@gmail.com

Area Served: Northern Itasca County

North Lakes Academy

North Lakes AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address308 15th St SW, Ste 130, Forest Lake, MN, 55025 Phone number(651) 982-2688 Website addresshttps://www.northlakesacademy.org

Area Served: Washington County and surrounding area

North Lakes Academy

North Lakes AcademyLink: view organization details

Kindergarten Charter School Address308 15th St SW, Ste 130, Forest Lake, MN, 55025 Phone number(651) 982-2688 Website addresshttps://www.northlakesacademy.org

Area Served: Washington County and surrounding area

North Lakes Property Management

North Lakes Property ManagementLink: view organization details

Privately Owned Affordable Housing Fairway Woods Address1555 Homer Rd, Winona, MN, 55987 Phone number(507) 452-5330 Emailfairwaywoods@rentminnesota.com Website addresshttps://www.rentnlpm.com/property/fairway-woods-apartments

Area Served: Winona County

North Mankato Housing and Redevelopment Authority

North Mankato Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Koppen Gardens Address615 Nicollet Ave, North Mankato, MN, 56003 Phone number(507) 388-3202 Emailnmhra@hickorytech.net Website addresshttps://www.northmankato.com/government/boards___commissions/housing___redevelopment_authority/index.php

Area Served: Nicollet County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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