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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

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Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Otsego 8540 Quaday Ave NE, Otsego, MN, 55330 (763) 441-0298 https://www.tcomn.com/services

Area Served: Wright County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Plymouth 2855 Campus Dr, Ste 300, Plymouth, MN, 55441 (763) 520-7870 https://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Robbinsdale 3366 Oakdale Ave N, Ste 103, Robbinsdale, MN, 55422 (763) 520-7870 https://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Watertown 204 Lewis Ave S, Watertown, MN, 55388 (952) 442-2163 https://www.tcomn.com/services

Area Served: Carver County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Hudson 2651 Hillcrest Dr, Hudson, WI, 54016 (800) 423-1088 https://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Osceola 2600 65th Ave, Osceola, MN, 55109 (715) 294-2111 https://www.tcomn.com/services

Area Served: Renville County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Stillwater 5715 Memorial Ave N, Stillwater, MN, 55082 (651) 439-8807 https://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Belle Plaine 165 W Commerce Dr, Belle Plaine, MN, 56011 (952) 442-2163 https://www.tcomn.com/services

Area Served: Scott County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Vadnais Heights 3545 Highway 61 N, White Bear Lake, MN, 55110 (651) 439-8807 https://www.tcomn.com/services

Area Served: Ramsey County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Wyoming 5130 Fairview Blvd, Ste 104, Wyoming, MN, 55092 (651) 439-8807 https://www.tcomn.com/services

Area Served: Chisago County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Westonka 4695 Shoreline Dr, Mound, MN, 55384 (952) 442-2163 https://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Edina Crosstown 4010 W 65th St, Edina, MN, 55435 (952) 456-7000 https://www.tcomn.com/services

Area Served: Edina area

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Staples 49725 County 83, Staples, MN, 56479 (218) 894-1515 https://www.tcomn.com/services

Area Served: Staples area

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - River Falls 1629 E Division St, River Falls, WI, 54022 (715) 307-6425 https://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Eden Prairie 965 Prairie Center Dr, Ste 200, Eden Prairie, MN, 55344 (952) 456-7470 https://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities Orthopedics

Clinic Twin Cities Orthopedics - Le Sueur 621 S 4th St, Le Sueur, MN, 56058 (952) 442-2163 https://www.tcomn.com/services

Area Served: Le Sueur County

Twin Cities Recovery Center

Twin Cities Recovery Center

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit 9340 James Ave S, Bloomington, MN, 55431 (612) 226-0907 Info@tcrcmn.com https://tcrcmn.com

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery Center

Autism Therapy 9340 James Ave S, Bloomington, MN, 55431 (612) 226-0907 Info@tcrcmn.com https://tcrcmn.com

Area Served: Hennepin County

Twin Cities RISE!

Twin Cities RISE!

Job Training 1301 Bryant Ave N, Minneapolis, MN, 55411 (612) 338-0295 admissions@twincitiesrise.org https://twincitiesrise.org/career-training

Area Served: Twin Cities Metro area

Twin Cities Spine Center

Twin Cities Spine Center

Clinic 913 E 26th St, Ste 600, Minneapolis, MN, 55404 (612) 775-6200 info@tcspine.com https://www.tcspine.com

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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