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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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My Account

Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

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Quality of Life Home Care Services LLC

Quality of Life Home Care Services LLC

Housing Stabilization Services (HSS) 235 6th St E, Ste 200, St. Paul, MN, 55101 (651) 231-8919 cjackson@qolmn.com https://www.qolmn.com

Area Served: Ramsey County

Quality Stretchers LLC

Quality Stretchers LLC

Transportation 1027 7th St NW, Ste 212, Rochester, MN, 55901 (507) 202-7747 https://qualitystretchers.com

Area Served: Statewide

Quantum STEAM Academy Charter School

Quantum STEAM Academy Charter School

Public School Early Childhood Education and Care Programs Charter School 497 Humboldt Ave, Ste 130, St. Paul, MN, 55107 (651) 615-6888 info@qsteamacademy.org https://www.qsteamacademy.org

Area Served: Ramsey County and surrounding area

Quantum STEAM Academy Charter School

Quantum STEAM Academy Charter School

Kindergarten Charter School 497 Humboldt Ave, Ste 130, St. Paul, MN, 55107 (651) 615-6888 https://www.qsteamacademy.org

Area Served: Ramsey County and surrounding area

Queer Birth Project

Queer Birth Project

Parenting Support Minneapolis, MN, 55407 queerbirthproject@gmail.com https://www.queerbirthproject.org

Area Served: Statewide

Quick Housing Solution Consultant Inc

Quick Housing Solution Consultant Inc

Housing Stabilization Services (HSS) 410 W Lake St, Ste 331, Minneapolis, MN, 55408 (612) 407-4245 quickhousingsolutionconsultant@gmail.com

Area Served: Hennepin County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Quin Community Health - Thief River Falls 1101 Hwy 1 E, Thief River Falls, MN, 56701 (218) 874-7845 https://quinchs.com/wic

Area Served: Pennington County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program LifeCare Medical Center 715 Delmore Dr, Roseau, MN, 56751 (218) 874-7845 https://quinchs.com/wic

Area Served: Roseau County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Warroad Community Center 222 Virginia Ave NE, Warroad, MN, 56763 (218) 874-7845 https://quinchs.com/wic

Area Served: Roseau County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Kittson County Courthouse 410 5th St SE, Hallock, MN, 56728 (218) 874-7845 https://quinchs.com/wic

Area Served: Kittson County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program First Lutheran Church 306 Roosevelt Avenue West, Karlstad, MN, 56732 (218) 874-7845 https://quinchs.com/wic

Area Served: Kittson County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Evangelical Free Church 128 2nd St SW, Newfolden, MN, 56738 (218) 874-7845 https://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Evangelical Covenant Church 112 N 6th St, Warren, MN, 56762 (218) 874-7845 https://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Grace Lutheran Church 114 S Main Ave, Grygla, MN, 56727 (218) 874-7845 https://quinchs.com/wic

Area Served: Marshall County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Red Lake Falls Community Center 108 2nd St SW, Red Lake Falls, MN, 56750 (218) 874-7845 https://quinchs.com/wic

Area Served: Red Lake County

Quin Community Health

Quin Community Health

WIC - Supplemental Nutrition Program Inter-County Community Council Building 207 Main St, Oklee, MN, 56742 (218) 874-7845 https://quinchs.com/wic

Area Served: Red Lake County

Quit Partner

Quit Partner

Pregnancy Program Call for Location (800) 784-8669 cessation@state.mn.us https://www.quitpartnermn.com/quit-your-way/pregnancy-program

Area Served: Statewide

Quit Partner

Quit Partner

American Indian Quitline Call for Location (833) 924-7848 cessation@state.mn.us https://quitpartnermn.com/american-indian-quitline

Area Served: Statewide

Quit Partner

Quit Partner

Behavioral Health Program Call for Location (800) 784-8669 cessation@state.mn.us https://www.quitpartnermn.com/quit-your-way/behavioral-health

Area Served: Statewide

R & L Ride Service

R & L Ride Service

Transportation 26128 340th St SE, McIntosh, MN, 56556 (800) 630-6889

Area Served: Polk County

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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