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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

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Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Forest Lake 1420 Lake St S, Ste 100, Forest Lake, MN, 55025 (651) 464-5518 https://www.thriftywhite.com

Area Served: Washington County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Drug - Slayton 2622 Broadway Ave, Slayton, MN, 56172 (507) 836-6702 https://www.thriftywhite.com

Area Served: Murray County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Drug - Cold Spring 400 Main St, Cold Spring, MN, 56320 (320) 685-7015 https://www.thriftywhite.com

Area Served: Stearns County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Drug - Wadena 321 Jefferson St N, Wadena, MN, 56482 (218) 631-4050 https://www.thriftywhite.com

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Pierz 112A Main St S, Pierz, MN, 56364 (320) 468-2072 https://www.thriftywhite.com

Area Served: Morrison County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Warroad 310 Lake St NE, Warroad, MN, 56763 (218) 386-2050 https://www.thriftywhite.com

Area Served: Roseau County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Drug - Hinckley 45 Lady Luck Dr, Hinckley, MN, 55037 (320) 384-6166 https://www.thriftywhite.com

Area Served: Pine County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Wells 36 S Broadway, Wells, MN, 56097 (507) 553-3161 https://www.thriftywhite.com

Area Served: Faribault County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Rochester 2018 15th St NW, Rochester, MN, 55901 (507) 281-1676 https://www.thriftywhite.com

Area Served: Olmsted County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Annandale 246 Elm St W, Annandale, MN, 55302 (320) 274-3062 https://www.thriftywhite.com

Area Served: Wright County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Rapids 2410 S Pokegama Ave, Grand Rapids, MN, 55744 (218) 326-7054 https://www.thriftywhite.com

Area Served: Itasca County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Mankato 1703 Madison Ave, Mankato, MN, 56001 (507) 345-7215 https://www.thriftywhite.com

Area Served: Blue Earth County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Montgomery 120 1st St S, Montgomery, MN, 56069 (507) 364-7717 https://www.thriftywhite.com

Area Served: Le Sueur County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Lindstrom 30699 Lincoln Rd, Lindstrom, MN, 55045 (651) 257-4074 https://www.thriftywhite.com

Area Served: Chisago County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Decorah 702 Montgomery St, Decorah, IA, 52101 (563) 382-8765 https://www.thriftywhite.com

Area Served: Houston and Fillmore counties

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Olivia 105 S 1st St, Olivia, MN, 56277 (320) 523-2110 https://www.thriftywhite.com

Area Served: Renville County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Baudette 111 N Main Ave, Baudette, MN, 56623 (218) 634-1236 https://www.thriftywhite.com

Area Served: Lake of the Woods County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Hoyt Lakes 221 Kennedy Memorial Dr, Ste A, Hoyt Lakes, MN, 55750 (218) 225-2128 https://www.thriftywhite.com

Area Served: St. Louis County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Detroit Lakes (Hwy 10 W) 321 Highway 10 W, Detroit Lakes, MN, 56501 (218) 847-9248 https://www.thriftywhite.com

Area Served: Becker County

Thrifty White Pharmacy

Thrifty White Pharmacy

Medical Equipment and Supplies Thrifty White Pharmacy - Brainerd 209 Washington St, Brainerd, MN, 56401 (218) 829-3529 https://www.thriftywhite.com

Area Served: Crow Wing County

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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