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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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White Bear Area Food Shelf

White Bear Area Food ShelfLink: view organization details

Holiday Program White Bear Area Emergency Food Shelf Address1884 Whitaker St, White Bear Lake, MN, 55110 Phone number(651) 407-5310 Emailinfo@whitebearfoodshelf.org Website addresshttps://whitebearfoodshelf.org/2025/11/give-a-gobble-2025

Area Served: White Bear Lake Area School District

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing - Privately Owned Nolte River Place Address3011 5th Ave, Anoka, MN, 55303 Phone number(612) 703-6950 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Anoka County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing for Families Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/affordable-housing

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing for People with Disabilities Milaca South Address15854 Docken Dr, Milaca, MN, 56353 Phone number(612) 767-2447 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Mille Lacs County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing for People with Disabilities Mora Living Center Call for Location Phone number(612) 518-2494 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Kanabec County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Subsidized Housing for People with Disabilities Village at Franklin Station Address2100 Bloomington Ave, Minneapolis, MN, 55404 Phone number(952) 945-4012 Emailjoe.lozano@voamn.org Website addresshttps://www.voamnwi.org/minnesota

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Isle View Apartments Address205 1st Ave N, Isle, MN, 56342 Phone number(352) 345-4144 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Mille Lacs County

Westonka Community Food Shelf

Westonka Community Food ShelfLink: view organization details

Food Shelf Address2443 Commerce Blvd, Mound, MN, 55364 Phone number(952) 472-5599 Emailwestonkafoodshelf@frontier.com Website addresshttps://westonkacommunityfoodshelf.squarespace.com/programs-services

Area Served: Mound, Minnetrista, Navarre, Minnetonka Beach, Spring Park, St. Bonifacius, Tonka Bay, Independence and parts of Orono

Westonka Community Food Shelf

Westonka Community Food ShelfLink: view organization details

Holiday Program Address2443 Commerce Blvd, Mound, MN, 55364 Phone number(952) 472-5599 Emailwestonkafoodshelf@frontier.com Website addresshttps://westonkacommunityfoodshelf.squarespace.com/programs-services

Area Served: Mound, Minnetrista, Navarre, Minnetonka Beach, Spring Park, St. Bonifacius, Tonka Bay, Independence and parts of Orono

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 430-6658 EmailPHE@co.washington.mn.us Website addresshttp://www.washingtoncountymn.gov/1075/Women-Infants-and-Children-WIC

Area Served: Washington County

Apply Online: https://www.health.state.mn.us/wicapply

YouthLink

YouthLinkLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) YouthLink Drop In Center Address41 N 12th St, Minneapolis, MN, 55403 Phone number(612) 252-1200 Emailyouthlink@youthlinkmn.org Website addresshttps://www.youthlinkmn.org

Area Served: Twin Cities Metro area

YouthLink

YouthLinkLink: view organization details

Clinic - Youth YouthLink Drop In Center Address41 N 12th St, Minneapolis, MN, 55403 Phone number(612) 252-1200 Emailyouthlink@youthlinkmn.org Website addresshttps://www.youthlinkmn.org/health

Area Served: Twin Cities Metro area

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Washington County Community Development Agency

Washington County Community Development AgencyLink: view organization details

Privately Owned Affordable Housing Address7645 Currell Blvd, Woodbury, MN, 55125 Phone number(651) 458-0936 Website addresshttps://washingtoncountycda.org/affordable-rentals/rental-assistance-programs

Area Served: Washington County

Washington County Community Development Agency

Washington County Community Development AgencyLink: view organization details

Publicly Owned Subsidized Housing Scattered Site Address417 Lake View Alcove, Woodbury, MN, 55129 Phone number(651) 458-0936 Website addresshttps://washingtoncountycda.org

Area Served: Washington County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Food Shelf Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfoodprogram@wecanmn.org Website addresshttps://www.wecanmn.org/mobile-market

Area Served: Western Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Help Paying for Basic Needs Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Utility Assistance Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Holiday Program Address5213 Shoreline Dr, Mound, MN, 55364 Phone number(952) 472-0742 Emailfamilyadvocate@wecan-help.org Website addresshttps://www.wecanmn.org/get-help

Area Served: Western Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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