A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Celebrate 50 Years of Early Childhood Family Education (ECFE) in Minnesota! For five decades, families across the state have benefited from this one-of-a-kind program. Be part of the celebration—hear from community members, families, and leaders on the future of ECFE. Register now by going to: 50 Years of ECFE in Minnesota!

WIC (Prenatal to age 5) 101 Results

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address555 18th Ave SW, Lower Level, Cambridge, MN, 55008 Phone number(763) 689-4212 Website addresshttps://www.co.isanti.mn.us/439/Women-Infants-Children-WIC

Area Served: Isanti County

Apply Online: https://www.health.state.mn.us/wicapply

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

WIC - Supplemental Nutrition Program Address1209 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6705 Website addresshttps://www.co.itasca.mn.us/432/WIC

Area Served: Itasca County

Apply Online: https://www.health.state.mn.us/wicapply

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

WIC - Supplemental Nutrition Program Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Kandiyohi County WIC Office Address2200 23rd St NE, Ste 1080, Willmar, MN, 56201 Phone number(320) 231-7066 Website addresshttps://hs.kcmn.us/public_health/families___children/wic_program.php

Area Served: Kandiyohi County

Apply Online: https://www.health.state.mn.us/wicapply

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 830-2472 Website addresshttps://www.co.lake.mn.us/health-and-human-services/wic-women-infants-and-children-nutrition-program

Area Served: Lake County

Apply Online: https://www.health.state.mn.us/wicapply

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Website addresshttps://www.lesueurcounty.gov/673/Public-Health

Area Served: Le Sueur County

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program Health Office Address312 1st St NW, Cass Lake, MN, 56633 Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Reservation and the surrounding 25 mile radius including; Beltrami, Cass, Hubbard and Itasca counties

Apply Online: https://www.health.state.mn.us/wicapply

McLeod County Public Health

McLeod County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/wic___nutrition.php

Area Served: McLeod County

Apply Online: https://www.health.state.mn.us/wicapply

Meeker County Public Health

Meeker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 630-0855 Website addresshttps://millelacsband.com/government/resources1/public-health-services

Area Served: Mille Lacs County

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/2414/Women-Infants-and-Children-WIC

Area Served: Mille Lacs County

Apply Online: https://www.health.state.mn.us/wicapply

Morrison County Public Health

Morrison County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Morrison County Public Health - Little Falls Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/193/Women-Infant-Children-WIC

Area Served: Morrison County

Apply Online: https://www.health.state.mn.us/wicapply

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9799 Website addresshttps://www.co.mower.mn.us/221/Women-Infants-Children

Area Served: Mower County

Apply Online: https://www.health.state.mn.us/wicapply

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 934-8262 Emailpublichealthdept@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/279/WIC-Nutrition

Area Served: Nicollet County

Apply Online: https://www.health.state.mn.us/wicapply

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5213 Emailsgolombiecki@co.nobles.mn.us Website addresshttps://www.co.nobles.mn.us/departments/community-services/wic-program

Area Served: Nobles County

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Norman-Mahnomen Public Health - Ada Address16 3rd Ave E, Ste 107, Ada, MN, 56510 Phone number(218) 784-5425 Emailaimee.eggen@co.norman.mn.us Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman and Mahnomen counties

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 935-2527 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Mahnomen and Norman counties

Apply Online: https://www.health.state.mn.us/wicapply

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

WIC - Supplemental Nutrition Program Norman-Mahnomen Public Health - Twin Valley AddressTwin Valley, MN, 56584 Phone number(218) 784-5425 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/wic.php

Area Served: Norman County

Apply Online: https://www.health.state.mn.us/wicapply

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

WIC - Supplemental Nutrition Program Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7555 EmailWIC@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/WIC

Area Served: Olmsted County

Apply Online: https://www.health.state.mn.us/wicapply

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Area Served by County
Client Conveniences
- 101 Assistance with community resources
Medical Services
- 101 Nutrition assessment and/or counseling
Organization Type
- 1 Community Action Partnership
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- 101 Free / no cost to eligible clients
Specialization

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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