A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

WIC (Prenatal to age 5)

Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children. Benefits include nutrition information, healthy foods, and referrals to other services in the community. Apply for WIC through the online application.

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Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Isanti County Public Health / Wic

1700 E Rum River Dr S, Cambridge, MN, 55008

Phone number(763) 689-4212 Website addresshttps://www.co.isanti.mn.us/439/Women-Infants-Children-WIC

Area Served: Isanti County

Apply Online: https://www.health.state.mn.us/wicapply

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

1209 SE 2nd Ave, Grand Rapids, MN, 55744

Phone number(218) 327-6705 Website addresshttps://www.co.itasca.mn.us/432/WIC

Area Served: Itasca County

Apply Online: https://www.health.state.mn.us/wicapply

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

905 Forest Ave E, Ste 127, Mora, MN, 55051

Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/wic.php

Area Served: Kanabec County

Apply Online: https://www.health.state.mn.us/wicapply

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

Kandiyohi County WIC Office

2200 23rd St NE, Ste 1080, Willmar, MN, 56201

Phone number(320) 231-7066 Website addresshttps://hs.kcmn.us/public_health/families___children/wic_program.php

Area Served: Kandiyohi County

Apply Online: https://www.health.state.mn.us/wicapply

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

1000 5th St, International Falls, MN, 56649

Phone number(218) 283-7070 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Apply Online: https://www.health.state.mn.us/wicapply

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

Phone number(218) 830-2472 Website addresshttps://www.co.lake.mn.us/health-and-human-services/wic-women-infants-and-children-nutrition-program

Area Served: Lake County

Apply Online: https://www.health.state.mn.us/wicapply

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Le Sueur County Public Health Office

130 S Park Ave, Le Center, MN, 56057

Phone number(507) 357-8246 Website addresshttps://www.lesueurcounty.gov/673/Public-Health

Area Served: Le Sueur County

Apply Online: https://www.health.state.mn.us/wicapply

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Health Office

312 1st St NW, Cass Lake, MN, 56633

Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Reservation and the surrounding 25 mile radius including; Beltrami, Cass, Hubbard and Itasca counties

Apply Online: https://www.health.state.mn.us/wicapply

McLeod County Public Health

McLeod County Public HealthLink: view organization details

520 Chandler Ave N, Glencoe, MN, 55336

Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/wic___nutrition.php

Area Served: McLeod County

Apply Online: https://www.health.state.mn.us/wicapply

Meeker County Public Health

Meeker County Public HealthLink: view organization details

114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355

Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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