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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Autism Therapy Optimum Behavioral Solutions - Apple Valley Address15322 Galaxie Ave, Ste 203C, Apple Valley, MN, 55124 Phone number(612) 458-5083 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Autism Therapy Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Optimum Kids Care LLC

Optimum Kids Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Optimum Kids Care LLC - Bloomington Address10740 Lyndale Ave S, Ste 19E, Bloomington, MN, 55420 Phone number(612) 423-0012

Area Served: Hennepin County

Option Care

Option CareLink: view organization details

Medical Equipment and Supplies Address2750 Arthur St, Roseville, MN, 55113 Phone number(651) 635-9272 Website addresshttps://optioncarehealth.com

Area Served: Ramsey County

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education Address1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378 Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Options for Women - Mankato

Options for Women - MankatoLink: view organization details

Parenting Support - Foundations of Fatherhood Address11 Civic Center Plz, Ste 11, Mankato, MN, 56001 Phone number(507) 508-0817 Website addresshttps://www.optionsmankato.org/support-services/foundations-of-fatherhood-classes

Area Served: City of Mankato

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 487-0111 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 589-0300 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone County

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone County

Options for Women East

Options for Women EastLink: view organization details

Birthing and Parenting Education Address891 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 776-2328 Website addresshttps://optionsforwomeneast.com/options/parenting

Area Served: St. Paul and surrounding area

Options Pregnancy Center - Fairmont

Options Pregnancy Center - FairmontLink: view organization details

Birthing and Parenting Education Address322 E Blue Earth Ave, Fairmont, MN, 56031 Phone number(507) 238-2330 Emailcpcfmtmn@frontiernet.net Website addresshttps://fairmontpregnancyoptions.org/free-services

Area Served: Martin, Faribault, Watonwan and Jackson counties

Orbach Affordable Housing Solutions

Orbach Affordable Housing SolutionsLink: view organization details

Privately Owned Affordable Housing Greysolon Plaza Address231 E Superior St, Duluth, MN, 55802 Phone number(218) 722-7523 Website addresshttps://www.oahsgreysolonplaza.com

Area Served: St. Louis County

Orono Family Medicine Clinic

Orono Family Medicine ClinicLink: view organization details

Clinic Address13911 Ridgedale Dr, Ste 395, Minnetonka, MN, 55305 Phone number(952) 250-9477 Emaildrsmith@oronofamilymedicine.com Website addresshttps://www.oronofamilymedicine.com/our-services

Area Served: Western Twin Cities Metro area

Orono Healthy Communities Healthy Youth

Orono Healthy Communities Healthy YouthLink: view organization details

Family Services Collaboratives Address705 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5697 Emailcatherine.christiansen@orono.k12.mn.us

Area Served: Hennepin County

Orono Public School District

Orono Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8300 Emailinfo@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5895 Emailkaela.gallup@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning/programs/ecfe-classes

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Screening District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5815 Emailecscreening@orono.k12.mn.us Website addresshttps://ce.oronoschools.org/early-learning/programs/early-childhood-screening

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Kindergarten District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8300 Website addresshttps://www.oronoschools.org

Area Served: Orono Public School District

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address685 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 449-8350 EmailOrono0-5@orono.k12.mn.us Website addresshttps://www.oronoschools.org/academics/special-education#fs-panel-13302

Area Served: Orono Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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