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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mindbridge Autism LLC

Mindbridge Autism LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address20731 Holyoke Ave, Ste 909, Lakeville, MN, 55044 Phone number(763) 528-0300

Area Served: Dakota County

Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Mindful Families

Mindful FamiliesLink: view organization details

Counseling Services Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Mindful Milestones

Mindful MilestonesLink: view organization details

Autism Therapy Address1020 E 146th St, Ste 240C, Burnsville, MN, 55337 Phone number(817) 566-3452

Area Served: Dakota County

Mindful Milestones

Mindful MilestonesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1020 E 146th St, Ste 240C, Burnsville, MN, 55337 Phone number(817) 566-3452

Area Served: Dakota County

Mindful Pathway Center

Mindful Pathway CenterLink: view organization details

Autism Therapy Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 600-2198

Area Served: Hennepin County

Mindful Pathway Center

Mindful Pathway CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 600-2198

Area Served: Hennepin County

Mindful Way Counseling

Mindful Way CounselingLink: view organization details

Counseling Services Address1250 Moore Lake Dr E, Ste 152, Fridley, MN, 55432 Phone number(612) 389-2332 Website addresshttps://mindfulwaycounseling.org/counseling-services

Area Served: Anoka County

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - Spring Park Address4154 Shoreline Dr, Ste 202, Spring Park, MN, 55384 Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: Hennepin County

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - St. Louis Park Address4829 Minnetonka Blvd, Ste 202, St. Louis Park, MN, 55416 Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: McLeod County

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - Minnetonka Address10650 Red Circle Dr, Ste 103, Minnetonka, MN, 55343 Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: Hennepin County

Mindfully Magnified Mental Health and Consulting

Mindfully Magnified Mental Health and ConsultingLink: view organization details

Autism Assessment Address12940 Harriet Ave S, Ste 110, Burnsville, MN, 55337 Phone number(612) 802-8076

Area Served: Dakota County

Mindfully Magnified Mental Health and Consulting

Mindfully Magnified Mental Health and ConsultingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address12940 Harriet Ave S, Ste 110, Burnsville, MN, 55337 Phone number(612) 802-8076

Area Served: Dakota County

Minds Matter Inc.

Minds Matter Inc.Link: view organization details

Autism Therapy Minds Matter Inc. - Taylor Address2511 Taylor St NE, Minneapolis, MN, 55418 Phone number(612) 432-0481

Area Served: Hennepin County

Minds Matter Inc.

Minds Matter Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minds Matter Inc. - Taylor Address2511 Taylor St NE, Minneapolis, MN, 55418 Phone number(612) 432-0481

Area Served: Hennepin County

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Job Training Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 879-1727 Emailvreyes@maicnet.org Website addresshttps://www.maicnet.org/wioa

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Domestic Violence Support Services Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 879-1746 Website addresshttps://www.maicnet.org/family-services

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Parenting Support Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 879-1700 Website addresshttps://www.maicnet.org/family-services

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Cultural Community Organization Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 879-1700 Website addresshttps://maicnet.org

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Food Distribution Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 879-1700 Website addresshttps://indigenouspeoplestf.org/groceries

Area Served: Hennepin County Service area may be dependent on program

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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