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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Midcare LLC

Midcare LLCLink: view organization details

Autism Assessment Address1821 University Ave W, Ste 279, St. Paul, MN, 55104 Phone number(612) 552-8486 Website addresshttps://midcarellc.clientsecure.me

Area Served: Ramsey County

Midcare LLC

Midcare LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 279, St. Paul, MN, 55104 Phone number(612) 552-8486 Website addresshttps://midcarellc.clientsecure.me

Area Served: Ramsey County

Midpoint Support Services LLC

Midpoint Support Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1026 4th St SE, Ste 202, St. Cloud, MN, 56304 Phone number(320) 217-8488 Emailinfo@midpointsupportservices.com Website addresshttps://midpointsupportservices.com

Area Served: Benton, Sherburne, and Stearns counties

Midpoint Support Services LLC

Midpoint Support Services LLCLink: view organization details

Autism Therapy Address1026 4th St SE, Ste 202, St. Cloud, MN, 56304 Phone number(952) 212-4668 Emailinfo@midpointsupportservices.com Website addresshttps://midpointsupportservices.com

Area Served: Benton, Sherburne, and Stearns counties

Midpoint Support Services LLC

Midpoint Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1026 4th St SE, Ste 202, St. Cloud, MN, 56304 Phone number(952) 212-4668 Emailinfo@midpointsupportservices.com Website addresshttps://midpointsupportservices.com

Area Served: Benton, Sherburne, and Stearns counties

Midway Star Academy

Midway Star AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1091 Snelling Ave N, St. Paul, MN, 55108 Phone number(651) 642-0667 Emailinfo@midwaystar.org Website addresshttps://midwaystar.org

Area Served: Ramsey County and surrounding area

Midway Star Academy

Midway Star AcademyLink: view organization details

Kindergarten Charter School Address1091 Snelling Ave N, St. Paul, MN, 55108 Phone number(651) 642-0667 Website addresshttps://midwaystar.org

Area Served: Ramsey County and surrounding area

Midway Therapy Center LLC

Midway Therapy Center LLCLink: view organization details

Autism Therapy Midway Therapy Center LLC - St. Paul (Energy) Address1350 Energy Ln, Ste 101, St. Paul, MN, 55108 Phone number(651) 313-5162 Website addresshttps://midwaytherapycenter.com

Area Served: Ramsey County

Midway Therapy Center LLC

Midway Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midway Therapy Center LLC - St. Paul (Energy) Address1350 Energy Ln, Ste 101, St. Paul, MN, 55108 Phone number(651) 313-5162 Website addresshttps://midwaytherapycenter.com

Area Served: Ramsey County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Assessment Address12400 Portland Ave, Ste 130, Burnsville, MN, 55337 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Dakota County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address12400 Portland Ave, Ste 130, Burnsville, MN, 55337 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Dakota County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Assessment Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(507) 205-3565 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(507) 205-3565 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Therapy Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Midwest Autism and Therapy Center LLC - Edina Address7550 France Ave S, Ste 200, Edina, MN, 55435 Phone number(952) 955-4057 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Hennepin County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midwest Autism and Therapy Center LLC - Edina Address7550 France Ave S, Ste 200, Edina, MN, 55435 Phone number(952) 955-4057 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Hennepin County

Midwest Autism Center Inc.

Midwest Autism Center Inc.Link: view organization details

Autism Therapy Address121 Washington Ave N, Ste 333B, Minneapolis, MN, 55401 Phone number(612) 986-0519 Website addresshttps://midwestautisminc.com

Area Served: Hennepin County

Midwest Autism Center Inc.

Midwest Autism Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address121 Washington Ave N, Ste 333B, Minneapolis, MN, 55401 Phone number(612) 986-0519 Website addresshttps://midwestautisminc.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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