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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Assessment Midwest Autism & Psychological Services - Northfield Address1403 Heritage Dr, Ste A, Northfield, MN, 55057 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Rice County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midwest Autism & Psychological Services - Northfield Address1403 Heritage Dr, Ste A, Northfield, MN, 55057 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Rice County

Midwest Autism & Psychological Services

Midwest Autism & Psychological ServicesLink: view organization details

Autism Therapy Midwest Autism & Psychological Services - Northfield Address1403 Heritage Dr, Ste A, Northfield, MN, 55057 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Rice County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Midwest Autism and Therapy Center LLC - Edina Address7550 France Ave S, Ste 200, Edina, MN, 55435 Phone number(952) 955-4057 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Hennepin County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Midwest Autism and Therapy Center LLC - Edina Address7550 France Ave S, Ste 200, Edina, MN, 55435 Phone number(952) 955-4057 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Hennepin County

Midwest Autism Solution LLC

Midwest Autism Solution LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 255, Golden Valley, MN, 55422 Phone number(612) 481-9474

Area Served: Hennepin County

Midwest Autism Solution LLC

Midwest Autism Solution LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 255, Golden Valley, MN, 55422 Phone number(612) 481-9474

Area Served: Hennepin County

Midwest Behavioral Healing Center Inc.

Midwest Behavioral Healing Center Inc.Link: view organization details

Autism Therapy Address570 1st St SE, St. Cloud, MN, 56304 Phone number(320) 405-7085 Emailmidwestbehavioralhealingcenter@gmail.com Website addresshttps://midwestbehavioralcenter.com/aba-therapy

Area Served: Benton County

Midwest Behavioral Healing Center Inc.

Midwest Behavioral Healing Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address570 1st St SE, St. Cloud, MN, 56304 Phone number(320) 405-7085 Emailmidwestbehavioralhealingcenter@gmail.com Website addresshttps://midwestbehavioralcenter.com

Area Served: Benton County

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - St. Paul Address2550 University Ave W, Ste 435S, St. Paul, MN, 55114 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Twin Cities Metro area

Midwest Center for Personal and Family Development, PA

Midwest Center for Personal and Family Development, PALink: view organization details

Counseling Services Midwest Center for Personal and Family Development - Burnsville Address14300 Nicollet Ct, Ste 130, Burnsville, MN, 55306 Phone number(651) 647-1900 Emailinfo@midwestcenter4u.com Website addresshttps://www.mentalhealthinc.com/our-outpatient-therapy-services

Area Served: Dakota and Scott counties

Midwest Consulting LLC

Midwest Consulting LLCLink: view organization details

Autism Assessment Address1865 Old Hudson Rd, Unit B17, St. Paul, MN, 55119 Phone number(507) 319-6028

Area Served: Ramsey County

Midwest Consulting LLC

Midwest Consulting LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1865 Old Hudson Rd, Unit B17, St. Paul, MN, 55119 Phone number(507) 319-6028

Area Served: Ramsey County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Waconia Address24 S Olive St, Waconia, MN, 55387 Phone number(952) 592-6315 Website addresshttps://midwest-dental.com/services

Area Served: Carver County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Blaine Address676 County Hwy 10 NE, Blaine, MN, 55434 Phone number(763) 780-5007 Website addresshttps://midwest-dental.com/services

Area Served: Anoka County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Big Lake Address195 Jefferson Blvd, Big Lake, MN, 55309 Phone number(763) 263-2222 Website addresshttps://midwest-dental.com/services

Area Served: Sherburne County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Apple Valley Address15594 Pilot Knob Rd, Ste 100, Apple Valley, MN, 55124 Phone number(952) 388-6900 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Chisago City Address29663 Gateway Ave, Chisago City, MN, 55013 Phone number(651) 257-3639 Website addresshttps://midwest-dental.com/services

Area Served: Chisago County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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