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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Men As Peacemakers

Men As PeacemakersLink: view organization details

Domestic Violence Support Services Address123 W Superior St, Duluth, MN, 55802 Phone number(218) 727-1939 Emailinfo@menaspeacemakers.org Website addresshttps://www.menaspeacemakers.org

Area Served: Duluth and surrounding areas

Menahga Area Food Shelf

Menahga Area Food ShelfLink: view organization details

Food Shelf Address120 1st St NE, Menahga, MN, 56464 Phone number(218) 564-6143 Website addresshttps://www.facebook.com/people/Menahga-Area-Food-Shelf/100069853749430

Area Served: Wadena County

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Emailjetzler@menahga.k12.mn.us Website addresshttps://www.menahga.k12.mn.us/community-education

Area Served: Menahga Public School District

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Early Childhood Screening District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 x306 Emailsness@menahga.k12.mn.us Website addresshttps://www.menahga.k12.mn.us/enrollment

Area Served: Menahga Public School District

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Kindergarten District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 631-2281 Emailfedbirth-5@fed.k12.mn.us Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 631-2281 Emailfedbirth-5@fed.k12.mn.us Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Menahga Public School District

Menahga Public School DistrictLink: view organization details

School-based Preschool District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mendakota Pediatrics

Mendakota PediatricsLink: view organization details

Clinic Address1880 Livingston Ave, Ste 102, West St. Paul, MN, 55118 Phone number(651) 552-7999 Website addresshttps://mendakotapeds.com

Area Served: Dakota County

Mendota Autism Center LLC

Mendota Autism Center LLCLink: view organization details

Autism Therapy Address1044 Dakota Dr, Mendota Heights, MN, 55120 Phone number(651) 214-8982

Area Served: Dakota County

Mendota Autism Center LLC

Mendota Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1044 Dakota Dr, Mendota Heights, MN, 55120 Phone number(651) 214-8982

Area Served: Dakota County

Mental Health Minnesota

Mental Health MinnesotaLink: view organization details

Helpline Address2233 University Ave W, Ste 350, St. Paul, MN, 55114 Phone number(651) 288-0400 Emailinfo@mentalhealthmn.org Website addresshttps://mentalhealthmn.org/what-we-do/peer-support/minnesota-warmline

Area Served: Statewide

Mental Health Navigators

Mental Health NavigatorsLink: view organization details

Information and Support Address18540 Beaverwood Rd, Minnetonka, MN, 55345 Phone number(952) 913-7805 Emailrobin@mhnav.org Website addresshttps://www.mentalhealthnavigators.org/about-mental-health-navigators

Area Served: Statewide

Mercy Family Therapy LLC

Mercy Family Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address201 Lyndale Ave S, Ste L3, Faribault, MN, 55021 Phone number(612) 707-1718

Area Served: Rice County

Mercy Family Therapy LLC

Mercy Family Therapy LLCLink: view organization details

Autism Assessment Address201 Lyndale Ave S, Ste L3, Faribault, MN, 55021 Phone number(612) 707-1718

Area Served: Rice County

Mercy Family Therapy LLC

Mercy Family Therapy LLCLink: view organization details

Autism Therapy Mercy Family Therapy LLC - Faribault Address112 Central Ave N, Faribault, MN, 55021 Phone number(612) 707-1718

Area Served: Rice County

Mercy Family Therapy LLC

Mercy Family Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Mercy Family Therapy LLC - Faribault Address112 Central Ave N, Faribault, MN, 55021 Phone number(612) 707-1718

Area Served: Rice County

Mercy Health Services - Iowa Corp

Mercy Health Services - Iowa CorpLink: view organization details

Medical Equipment and Supplies Address2440 Bridge Ave, Ste 400, Albert Lea, MN, 56007 Phone number(507) 320-7905 Website addresshttps://www.mercyone.org/services/home-medical-equipment

Area Served: Freeborn County

Mercy Health Services - Iowa Corp

Mercy Health Services - Iowa CorpLink: view organization details

Medical Equipment and Supplies Mercy Health Services- Osage Address1234 Main St, Ste 3, Osage, IA, 50461 Phone number(641) 832-2656 Website addresshttps://www.mercyone.org/services/home-medical-equipment

Area Served: Mower County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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