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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,101 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Woodbury Address1925 Woodwinds Dr, Ste N1, Woodbury, MN, 55125 Phone number(651) 232-0500 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - Woodbury Address1925 Woodwinds Dr, Ste N1, Woodbury, MN, 55125 Phone number(651) 326-4327 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Phalen Village Address1414 Maryland Ave E, St. Paul, MN, 55106 Phone number(651) 772-3461 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Bethesda Address580 Rice St, St. Paul, MN, 55103 Phone number(651) 227-6551 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 Phone number(651) 326-5800 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Downtown St. Paul Address17 Exchange St W, Ste 500, St. Paul, MN, 55102 Phone number(651) 232-4200 Website addresshttps://mhealthfairview.org

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Hearing Loss Services M Health Fairview Clinic - Maplewood Address2945 Hazelwood St, Maplewood, MN, 55109 Phone number(612) 273-6228 Website addresshttps://www.mhealthfairview.org/specialty/Audiology

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Maplewood Address2945 Hazelwood St, Maplewood, MN, 55109 Phone number(855) 324-7843 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(651) 232-4800 Website addresshttps://mhealthfairview.org

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Midway Address1390 University Ave W, St. Paul, MN, 55104 Phone number(651) 232-4800 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Oakdale Address1099 Helmo Ave N, Ste 100, Oakdale, MN, 55128 Phone number(651) 326-5300 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Roselawn Address1983 Sloan Pl, Ste 1, St. Paul, MN, 55117 Phone number(651) 326-5700 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 Phone number(651) 326-9020 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview - St. John's Hospital Address1575 Beam Ave, Maplewood, MN, 55109 Phone number(651) 232-7550 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Stillwater Address2900 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 471-5600 Website addresshttps://mhealthfairview.org

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Tamarack Address9900 Tamarack Rd, Woodbury, MN, 55125 Phone number(651) 471-5800 Website addresshttps://mhealthfairview.org

Area Served: East Metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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