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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Faith Covenant Church Address12921 Nicollet Ave, Burnsville, MN, 55337 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Dakota County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Hosanna Church Address9600 163rd St W, Lakeville, MN, 55044 Phone number(612) 377-9810 Emailvolunteer@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Dakota County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Chaska Moravian Church Address115 E 4th St, Chaska, MN, 55318 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Carver County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Hope Presbyterian Church Address7132 Portland Ave, Richfield, MN, 55423 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals ICCM Life Center Address1812 Park Ave, Minneapolis, MN, 55404 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Prospect Park United Methodist Church Address22 Orlin Ave SE, Minneapolis, MN, 55414 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Proverbs Christian Fellowship Church Address3210 Oliver Ave N, Minneapolis, MN, 55412 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Richard M. Schulze Family Foundation St. Paul Opportunity Center Address422 Dorothy Day Pl, St. Paul, MN, 55102 Phone number(651) 404-6407 Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Ramsey County

Loaves and Fishes Food Shelf

Loaves and Fishes Food ShelfLink: view organization details

Food Shelf Address203 Johnson Ave S, Fosston, MN, 56542 Phone number(218) 431-1558 Emailloavesandfishesfosston@gmail.com Website addresshttps://www.loavesandfishesfosston.org

Area Served: East Polk County (Fosston, Lengby, McIntosh, and Winger)

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(218) 629-6082 Emaillwick@fed.k12.mn.us Website addresshttps://www.lpge.org/apps/pages/index.jsp?uREC_ID=524292&type=d&termREC_ID=&pREC_ID=1004912

Area Served: Long Prairie-Grey Eagle School District

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 732-2194 Website addresshttps://www.lpge.org

Area Served: Long Prairie-Grey Eagle School District

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Early Childhood Screening District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 357-3611 x3611 Emailczimmer@lpge.k12.mn.us Website addresshttps://www.lpge.org/apps/pages/index.jsp?uREC_ID=524292&type=d

Area Served: Long Prairie-Grey Eagle School District

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Kindergarten District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 732-2194 Website addresshttps://www.lpge.org

Area Served: Long Prairie-Grey Eagle School District

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(218) 629-6077 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.lpge.org

Area Served: Long Prairie-Grey Eagle School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(218) 629-6077 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.lpge.org

Area Served: Long Prairie-Grey Eagle School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

School-based Preschool District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 357-3612 Website addresshttps://www.lpge.org/apps/pages/index.jsp?uREC_ID=524292&type=d&termREC_ID=&pREC_ID=1004913

Area Served: Long Prairie-Grey Eagle School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Long Prairie Emergency Food Pantry

Long Prairie Emergency Food PantryLink: view organization details

Food Shelf Address127 Central Ave, Long Prairie, MN, 56347 Phone number(320) 732-0979 Emaillpemergencyfoodpantry@gmail.com Website addresshttps://www.facebook.com/kris.LPfoodpantry

Area Served: Long Prairie School District

Long Prairie Housing and Redevelopment Authority

Long Prairie Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Prairie View Manor Address601 Central Ave, Long Prairie, MN, 56347 Phone number(320) 732-2801 Emaillongphra@rea-alp.com

Area Served: Todd County

Longfellow Alternative High School

Longfellow Alternative High SchoolLink: view organization details

Teen Parent Assistance Address3017 E 31st St, Minneapolis, MN, 55406 Phone number(612) 668-4700 Website addresshttps://www.mpschools.org/academics/ece/teen-parent-services

Area Served: Hennepin County

Longville Area Food Shelf, Inc.

Longville Area Food Shelf, Inc.Link: view organization details

Food Shelf Address5070 State 84 NE, Longville, MN, 56655 Phone number(218) 363-3348 Website addresshttps://longvillefoodshelf.com/visiting

Area Served: Residents of Longville, Federal Dam and Boy River area in Cass County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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