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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Head Start - American Indian Families Cansayapi Wakanyeza Owayawa Oti- Lower Sioux Early Head Start and Head Start Address39375 County Highway 24, Ste A, Morton, MN, 56270 Phone number(507) 697-8255 Website addresshttps://lscwoo.com

Area Served: Lower Sioux Indian Community

Refer Online: https://pub.education.mn.gov/HSPPReferrals

LTC Prescription Providers Inc.

LTC Prescription Providers Inc.Link: view organization details

Medical Equipment and Supplies Address220 3rd Ave, Proctor, MN, 55810 Phone number(218) 628-9368 Website addresshttps://www.ltcprescriptions.com

Area Served: St. Louis County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Gus Johnson Plaza Address413 N 4th St, Mankato, MN, 56001 Phone number(507) 345-1497 Emailswhiteside@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Madison Apartments Address501 E 15th St, Minneapolis, MN, 55404 Phone number(612) 333-7761 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Sunrise Meadows Address1435A Sunrise Dr, St. Peter, MN, 56082 Phone number(507) 931-6594 Website addresshttp://www.ludwigco.com

Area Served: Nicollet County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Lewis Park Address180 Wayzata St, St. Paul, MN, 55117 Phone number(651) 488-9923 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Seward Square Address2121 S 9th St, Minneapolis, MN, 55404 Phone number(612) 338-2680 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Birmingham Townhomes Address846 Birmingham St, St. Paul, MN, 55106 Phone number(651) 207-5002 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Westfalls Address210 Westfalls Dr, Redwood Falls, MN, 56283 Phone number(507) 641-5933 Website addresshttp://www.ludwigco.com

Area Served: Redwood County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Courtyard Apartments of St. Cloud Address780 14th St S, St. Cloud, MN, 56301 Phone number(320) 253-2720 Website addresshttp://www.ludwigco.com

Area Served: Stearns County

Luminous Mind

Luminous MindLink: view organization details

Autism Assessment Address1611 County Road B W, Ste 202, Roseville, MN, 55113 Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Luminous Mind

Luminous MindLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1611 County Road B W, Ste 202, Roseville, MN, 55113 Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Lutheran Church of the Ascension

Lutheran Church of the AscensionLink: view organization details

Free or Low-Cost Meals - Meet-N-Eat Address1801 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-3412 Emailoffice@ascensionburnsville.org Website addresshttps://www.ascensionburnsville.org/upcoming-events

Area Served: Dakota County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(320) 762-5124 Emailalexandriacounseling@lssmn.org Website addresshttps://www.lssmn.org/services/mental-health

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(320) 424-3859 Emailkat.oltman@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Douglas County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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