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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,090 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Little Earth of United Tribes Housing

Little Earth of United Tribes HousingLink: view organization details

Subsidized Housing for Families Little Earth Housing Management Office Address2501 Cedar Ave S, Minneapolis, MN, 55404 Phone number(612) 729-9361 EmailIrene.Peralez@learth.org Website addresshttps://littleearth.org

Area Served: City of Minneapolis

Little Earth of United Tribes Housing

Little Earth of United Tribes HousingLink: view organization details

Counseling Services Little Earth Housing Management Office Address2501 Cedar Ave S, Minneapolis, MN, 55404 Phone number(612) 724-0023 Emailreception@learth.org Website addresshttps://www.littleearth.org/counseling

Area Served: City of Minneapolis

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 616-6247 Emailjthoma@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/programs/ecfe

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2002 Website addresshttps://www.lfalls.k12.mn.us/community-services/lfcc

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Screening District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 616-6247 Emailjthoma@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/programs/screening

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Kindergarten District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2002 Website addresshttps://www.lfalls.k12.mn.us

Area Served: Little Falls Community Public School District

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2007 Emailhelpmegrow@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/support-and-resources/early-childhood-special-education

Area Served: Little Falls Community Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 632-2000 Emailhelpmegrow@lfalls.k12.mn.us Website addresshttps://ecc.lfalls.k12.mn.us/support-and-resources/early-childhood-special-education

Area Served: Little Falls Community Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Little Falls Community Schools

Little Falls Community SchoolsLink: view organization details

School-based Preschool District Office Address14750 Riverwood Dr, Little Falls, MN, 56345 Phone number(320) 616-6247 Website addresshttps://ecc.lfalls.k12.mn.us/programs/preschool

Area Served: Little Falls Community Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Little Falls Housing and Redevelopment Authority

Little Falls Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pine Grove Manor Address901 1st Ave SW, Little Falls, MN, 56345 Phone number(320) 632-3305 Emailinfo@ci.little-falls.mn.us Website addresshttps://www.cityoflittlefalls.com/221/Housing-Redevelopment-Authority

Area Served: Morrison County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55433 Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Little River Autism Services LLC

Little River Autism Services LLCLink: view organization details

Autism Therapy Address6260 Hermantown Rd, Duluth, MN, 55810 Phone number(218) 481-8910 Emailinfo@littleriverautism.com Website addresshttps://www.littleriverautism.com

Area Served: St. Louis County

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103 B343, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org

Area Served: Nationwide

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 Emailwendt_j@isd362.k12.mn.us Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Early Childhood Screening District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 x235 EmailDunsmoor_v@isd362.k12.mn.us Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Kindergarten District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 751-6622 Emaillbradseth@bric.k12.mn.us Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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