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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Parenting Support African American Babies Coalition Address911 Lafond Ave, St. Paul, MN, 55104 Phone number(800) 550-7195 Emailsameerah@africanamericanbabies.org Website addresshttps://www.wilder.org/community-impact/african-american-babies-coalition-and-projects

Area Served: Twin Cities Metro area

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Transitional Housing African American Babies Coalition Address911 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 291-0211 Website addresshttps://www.wilder.org/what-we-offer/supportive-housing-services

Area Served: Twin Cities Metro area

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Early Childhood Mental Health Services Wilder Early Childhood Mental Health Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/what-we-offer/mental-health-wellness-services/childrens-family-mental-health-services

Area Served: Dakota, Hennepin, Ramsey and Washington counties

Amicable Healthcare Services LLC

Amicable Healthcare Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address1540 Conway St, St. Paul, MN, 55106 Phone number(323) 327-7906 Emailamicablehealthcareservices@gmail.com

Area Served: Ramsey County

Amiin For Health LLC

Amiin For Health LLCLink: view organization details

Housing Stabilization Services (HSS) Address620 E Franklin Ave, Apt 314, Minneapolis, MN, 55404 Phone number(952) 737-3097 Emailamiinforhealth@gmail.com

Area Served: Hennepin County

Amin Housing LLC

Amin Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address6701 W 23rd St, Ste 6A, St. Louis Park, MN, 55426 Phone number(814) 812-7366 Emailaminhousing@gmail.com

Area Served: Hennepin County

Amity Housing LLC

Amity Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Amity Housing - Minneapolis Address720 E Lake St, Ste 110B, Minneapolis, MN, 55407 Phone number(612) 323-2248 Emailamityhousingllc@gmail.com

Area Served: Hennepin County

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Parenting Support Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities metro area

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Breastfeeding and Lactation Consultant Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities metro area

Amnion Pregnancy Center

Amnion Pregnancy CenterLink: view organization details

Birthing and Pregnancy Education Address13775 Nicollet Ave, Burnsville, MN, 55337 Phone number(952) 209-9990 Emailinfo@amnioncpc.org Website addresshttps://amnioncpc.org/free-services

Area Served: Dakota County

Amolo House

Amolo HouseLink: view organization details

Housing Stabilization Services (HSS) Amolo House - Minneapolis (29th) Address2745 29th Ave S, Ste 2, Minneapolis, MN, 55406 Phone number(612) 221-5370 Emailamolohouse@gmail.com

Area Served: Hennepin County

Amoud Center Inc.

Amoud Center Inc.Link: view organization details

Autism Therapy Amoud Center Inc. - Fridley Address7205 University Ave NE, Fridley, MN, 55432 Phone number(612) 298-7636 Website addresshttps://www.facebook.com/amoudcenter

Area Served: Anoka County

Amoud Center Inc.

Amoud Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Amoud Center Inc. - Fridley Address7205 University Ave NE, Fridley, MN, 55432 Phone number(612) 298-7636 Website addresshttps://www.facebook.com/amoudcenter

Area Served: Anoka County

Amoud Health Services LLC

Amoud Health Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address1845 University Ave W, Ste W508, St. Paul, MN, 55104 Phone number(612) 245-1788 Emailamoudhealthservices@gmail.com

Area Served: Ramsey County

Amran Care and Housing Service LLC

Amran Care and Housing Service LLCLink: view organization details

Housing Stabilization Services (HSS) Address2700 University Ave W, Ste 443, St. Paul, MN, 55114 Phone number(651) 890-6670 Emailamranshiekh1@gmail.com

Area Served: Ramsey County

Ams & Y LLC

Ams & Y LLCLink: view organization details

Housing Stabilization Services (HSS) Address100 Warren St, Ste 300 162, Mankato, MN, 56001 Phone number(507) 351-1259 Emailamsandybusiness@gmail.com

Area Served: Blue Earth County

Amtrak

AmtrakLink: view organization details

Transportation - Rail Call for Location Phone number(800) 872-7245 Website addresshttps://www.amtrak.com/home.html

Area Served: Nationwide

Amvan

AmvanLink: view organization details

Transportation Address307 Pine St, Mankato, MN, 56001 Phone number(507) 625-6741 Emailrides@amvan.com Website addresshttps://amvan.com/services.html

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Anchor Care Services LLC

Anchor Care Services LLCLink: view organization details

Housing Stabilization Services (HSS) Anchor Care Services LLC - Cottage Grove 80th Address7501 80th St S, Cottage Grove, MN, 55016 Phone number(612) 806-1816 Emailinfo@anchorcare.co

Area Served: Washington County

Anchor Dwellings LLC

Anchor Dwellings LLCLink: view organization details

Housing Stabilization Services (HSS) Address11600 Arbor Lakes Pkwy N, Unit 4215, Maple Grove, MN, 55369 Phone number(469) 929-3061 Emailanchordwellingsllc@outlook.com Website addresshttps://anchordwellings.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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