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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Clinic St. Francis Jordan Clinic Address265 Creek Ln S, Jordan, MN, 55352 Phone number(952) 428-1200 Website addresshttps://www.allinahealth.org

Area Served: Scott County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Buffalo Crossroads Clinic Address755 Crossroads Campus Dr NE, Buffalo, MN, 55313 Phone number(763) 684-6300 Website addresshttps://www.allinahealth.org

Area Served: Wright County

AllRides LLLP

AllRides LLLPLink: view organization details

Transportation Address314 9th St S, Virginia, MN, 55792 Phone number(218) 410-6500

Area Served: St. Louis County

Alluma

AllumaLink: view organization details

Mental Health Mobile Crisis Response Services Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(800) 282-5005 Website addresshttps://allumacares.org

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Emergency Shelter Alluma - Crookston Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/homeless-intervention-program

Area Served: Kittson, Marshall, Mahnomen, Norman, Pennington, Polk, Red Lake and Roseau counties ARMHS available in Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services East Grand Forks Address1422 Central Ave NE, East Grand Forks, MN, 56721 Phone number(218) 773-6102 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Subsidized Housing for People with Disabilities Northwestern Apartments Call for Location Phone number(218) 281-5256 Website addresshttps://allumacares.org/service-types/housing-support-services

Area Served: Polk County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Hallock Branch Clinic Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 218-3940 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Fosston Clinic Address900 Hilligoss Blvd SE, Fosston, MN, 56542 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Polk County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Warren Branch Office Address300 W Good Samaritan Dr, Warren, MN, 56762 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Marshall County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Karlstad Branch Clinic Address205 Roosevelt Ave W, Karlstad, MN, 56732 Phone number(218) 281-3940 Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Alluma - Crookston (PO Box) Address603 Bruce St, PO Box 603, Crookston, MN, 56716 Phone number(218) 281-3940 Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Polk County

Allure Housing LLC

Allure Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address1865 Old Hudson Rd, Ste A11, St. Paul, MN, 55119 Phone number(612) 386-1677 Emailallurehousingllc@gmail.com

Area Served: Ramsey County

Ally Consulting LLC

Ally Consulting LLCLink: view organization details

Housing Stabilization Services (HSS) Address2205 Nicollet Ave, Minneapolis, MN, 55404 Phone number(614) 962-3398 Emailallysconsulting@gmail.com

Area Served: Hennepin County

Ally Medical Supply

Ally Medical SupplyLink: view organization details

Medical Equipment and Supplies Address6238 Lyndale Ave S, Ste 2, Richfield, MN, 55423 Phone number(612) 208-0282

Area Served: Hennepin County

Ally Supportive Services LLC

Ally Supportive Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address245 Marie Ave E, West St. Paul, MN, 55118 Phone number(651) 302-4471 Emailimontgomery@allyservices.net Website addresshttps://www.allyservices.net/programs

Area Served: Dakota County cities of: Apple Valley, Burnsville, Eagan, Farmington, Hastings, Hampton, Lakeville, West St. Paul, South St. Paul, Burnsville and Inver Grove Heights

Almis Housing Stabilization Services

Almis Housing Stabilization ServicesLink: view organization details

Housing Stabilization Services (HSS) Almis Housing Stabilization Service Call for Location Phone number(612) 447-4229 Emailalmishsservice@gmail.com

Area Served: Hennepin County

Almond Dental

Almond DentalLink: view organization details

Dental Clinic St. Anthony Address3803 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 782-7000 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

Almond Dental

Almond DentalLink: view organization details

Dental Clinic Maple Grove Address11301 Fountains Dr, Maple Grove, MN, 55369 Phone number(763) 762-7177 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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