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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,985 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Head Start Address33 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Early Head Start - American Indian Families Fond du Lac Early Head Start Address41 University Rd, Cloquet, MN, 55720 Phone number(218) 878-8100 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Footnotes Family Counseling Services

Footnotes Family Counseling ServicesLink: view organization details

Counseling Services Address808 N 2nd St, Mankato, MN, 56001 Phone number(507) 351-8799 Emailoffice.footnotes@gmail.com Website addresshttps://www.footnotescounseling.com/mental-health-services

Area Served: Mankato, North Mankato, St. Peter, New Ulm, Lake Crystal and all other surrounding areas

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8300 Emailbhardy@flaschools.org Website addresshttps://earlychildhood.flaschools.org/ecfe

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8100 Emailearlychildhood@flaschools.org Website addresshttps://earlychildhood.flaschools.org

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8318 Emailrkaiser@flaschools.org Website addresshttps://earlychildhood.flaschools.org/early-childhood-screening

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Kindergarten District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8100 Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8131 Emailforestlakehelpmegrow@flaschools.org Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8131 Emailforestlakehelpmegrow@flaschools.org Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8300 Website addresshttps://earlychildhood.flaschools.org/little-rangers-preschool

Area Served: Forest Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Forward Transportation Service LLC

Forward Transportation Service LLCLink: view organization details

Transportation Address3355 Hiawatha Ave, Ste 220, Minneapolis, MN, 55406 Phone number(612) 722-0048

Area Served: Hennepin County

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/welcome-to-early-childhood-family-education

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/early-childhood-screening

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Kindergarten District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

School-based Preschool District Office Address301 1st St E, Fosston, MN, 56542 Phone number(218) 435-6335 Website addresshttps://sites.google.com/a/isd601.org/601-school-readiness/welcome

Area Served: Fosston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Helpline - HELP Program Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 EmailHELP@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services/help_program_overview

Area Served: Statewide

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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