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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Comfrey Development Group, Inc.

Comfrey Development Group, Inc.Link: view organization details

Rural Subsidized Housing for Families Address213 Broad St S, Comfrey, MN, 56019 Phone number(507) 877-6301

Area Served: Brown County

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 877-3491 Emailspalm@comfrey.mntm.org Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 375-5506 Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Early Childhood Screening District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 877-3491 Emailanachreiner@comfrey.mntm.org Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Kindergarten District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 375-5506 Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Comfrey Public School District

Comfrey Public School DistrictLink: view organization details

School-based Preschool District Office Address305 Ochre St W, Comfrey, MN, 56019 Phone number(507) 877-3491 Website addresshttps://comfrey.mntm.org

Area Served: Comfrey Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Domestic Violence Shelter Call for Location Phone number(800) 477-0466 Emailinfo@cadamn.org Website addresshttps://www.cadamn.org/emergency-shelter

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Domestic Violence Support Services Call for Location Phone number(507) 625-8688 Emailinfo@cadamn.org Website addresshttps://www.cadamn.org/community-advocacy

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Committee Against Domestic Abuse - CADA

Committee Against Domestic Abuse - CADALink: view organization details

Parental Visitation Monitoring - Keep Me Safe Call for Location Phone number(507) 625-8688 x115 Emailkms@cadamn.org Website addresshttps://www.cadamn.org/keep-me-safe

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

Common Cup Ministry

Common Cup MinistryLink: view organization details

Parenting Support Hutchinson Address405 California St NW, Hutchinson, MN, 55350 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County

Common Cup Ministry

Common Cup MinistryLink: view organization details

Food Distribution - Backpack Program Hutchinson Address405 California St NW, Hutchinson, MN, 55350 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County

Common Cup Ministry

Common Cup MinistryLink: view organization details

Help Paying for Basic Needs Hutchinson Address405 California St NW, Hutchinson, MN, 55350 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County

Common Cup Ministry

Common Cup MinistryLink: view organization details

Parenting Support Glencoe Address712 11th St E, Glencoe, MN, 55336 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County, particularly area surrounding Glencoe

Common Cup Ministry

Common Cup MinistryLink: view organization details

Food Distribution - Backpack Program Glencoe Address712 11th St E, Glencoe, MN, 55336 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County, particularly area surrounding Glencoe

Common Cup Ministry

Common Cup MinistryLink: view organization details

Help Paying for Basic Needs Glencoe Address712 11th St E, Glencoe, MN, 55336 Phone number(320) 587-2213 Emailcommoncupmn@gmail.com Website addresshttps://www.common-cup.org/get-help

Area Served: McLeod County, particularly area surrounding Glencoe

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for Families Falls Meadowridge Townhomes Address775 Buck Ln, Little Falls, MN, 56345 Phone number(320) 632-2576 Website addresshttps://commonbond.org/advantage-services

Area Served: Morrison County

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Publicly Owned Subsidized Housing Crown Ridge Address11367 Fairfield Rd W, Hopkins, MN, 55305 Phone number(952) 546-8600 Website addresshttps://commonbond.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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