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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

Early Childhood Screening District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4521 Emailbboelter@chatfieldschools.com Website addresshttps://www.chatfieldschools.com/community-ed/early-childhood/early-childhood-screening

Area Served: Chatfield Public School District

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

Kindergarten District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4210 Website addresshttps://www.chatfieldschools.com

Area Served: Chatfield Public School District

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4521 Emailjaharstad@chatfieldschools.com Website addresshttps://www.chatfieldschools.com

Area Served: Chatfield Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 452-1200 Emailhvedhelpmegrow@hved.org Website addresshttps://www.chatfieldschools.com

Area Served: Chatfield Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

School-based Preschool District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4210 Website addresshttps://www.chatfieldschools.com/community-ed/early-childhood/preschool

Area Served: Chatfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

Chet Johnson Drug

Chet Johnson DrugLink: view organization details

Medical Equipment and Supplies Address204 Keller Ave N, Amery, WI, 54001 Phone number(715) 268-8121 Emailjohnsondrug@amerytel.net Website addresshttps://www.chetjohnsondrug.com

Area Served: Chisago and Washington counties

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

Apply Online: https://www.health.state.mn.us/wicapply

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Child and Teen Checkups (C&TC) Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Rural Health Clinic (Health Care Center) Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Public Health Clinic Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Follow Along Program Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Emailmarlacarlson@catholichealth.net Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake of the Woods County

Enroll Online: https://followalongprogram.web.health.state.mn.us

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Family Home Visiting Address600 Main Ave S, Baudette, MN, 56623 Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com

Area Served: Lake of the Woods County

CHI St. Francis Health

CHI St. Francis HealthLink: view organization details

Clinic Milnor Clinic Address401 Main St, Milnor, ND, 58060 Phone number(701) 427-5300 Website addresshttps://www.chistfrancishealth.org/services/clinics/milnor-clinic

Area Served: Wilkin County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Birthing Hospital St. Gabriel's Hospital Address815 2nd St SE, Little Falls, MN, 56345 Phone number(320) 631-7000 Website addresshttps://www.chistgabriels.com/pregnancy-and-childbirth

Area Served: Morrison County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Rural Health Clinic (Health Care Center) Family Medical Center - Randall Address250 White Oak Dr, Randall, MN, 56475 Phone number(320) 749-2877 Website addresshttps://www.chistgabriels.com

Area Served: Morrison County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Clinic Family Medical Center - Little Falls Address811 2nd St SE, Little Falls, MN, 56345 Phone number(320) 631-7000 Website addresshttps://www.chistgabriels.com/all-services/family-medicine

Area Served: Morrison County

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Rural Health Clinic (Health Care Center) Family Medical Center - Pierz Address200 1st Ave SE, Pierz, MN, 56364 Phone number(320) 468-2536 Website addresshttps://www.chistgabriels.com

Area Served: Morrison County

CHI St. Joseph's Health

CHI St. Joseph's HealthLink: view organization details

Birthing Hospital Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(859) 967-5705 Website addresshttps://chisjh.org

Area Served: Hubbard County

CHI St. Joseph's Health

CHI St. Joseph's HealthLink: view organization details

Public Health Clinic Community Health Address1415 1st St E, Ste 2, Park Rapids, MN, 56470 Phone number(218) 237-5464 Website addresshttps://chisjh.org/services/community-health

Area Served: Hubbard County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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