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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Austin Office Address1400 12th Ave NW, Austin, MN, 55912 Phone number(507) 437-9152 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Mower County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Albert Lea Office Address907 Sykes St, Albert Lea, MN, 56007 Phone number(507) 377-8506 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Freeborn County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Northfield Office Address815 Highway 3 N, Northfield, MN, 55057 Phone number(507) 645-8335 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Northfield and the surrounding area

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Jordan Office Address603 Hope Ave, Jordan, MN, 55352 Phone number(952) 492-3624 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Scott and Carver Counties

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Emailedahmes@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Screening District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Emailrkrenz@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Kindergarten District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 557-2251 EmailCedarMountainHelpMeGrow@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 557-2251 Emailcedarmountainhelpmegrow@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

School-based Preschool District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Website addresshttps://www.cms.mntm.org/domain/262

Area Served: Cedar Mountain School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cedar River Counseling

Cedar River CounselingLink: view organization details

Counseling Services Cedar River Counseling and Educational Services Address810 W Oakland Ave, Austin, MN, 55912 Phone number(507) 433-6482 Website addresshttps://www.crces.net/our-services

Area Served: Mower County

Cedar Valley Church

Cedar Valley ChurchLink: view organization details

Food Shelf Address8600 Bloomington Ave, Bloomington, MN, 55425 Phone number(952) 854-1100 Emailinfo@cvchurch.org Website addresshttps://www.cvchurch.org/findsupport

Area Served: Bloomington and surrounding area

Celebration Lutheran Church

Celebration Lutheran ChurchLink: view organization details

Food Distribution Address1500 Pine Cone Rd, Sartell, MN, 56377 Phone number(320) 255-0488 Emailreachus@celebrationlutheranchurch.com Website addresshttps://www.celebrationlutheranchurch.com/care-01

Area Served: Sartell area

Centenary United Methodist Church

Centenary United Methodist ChurchLink: view organization details

Free or Low-Cost Meals - Holy Grounds Address501 S 2nd St, Mankato, MN, 56001 Phone number(507) 225-6370 Emailoffice@mankatocentenary.org Website addresshttps://www.mankatocentenary.org/holy-grounds

Area Served: Mankato area

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Shelf Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/food-shelf

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Distribution - Backpack Program Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/powerpack

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6101 Emailcsendle@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecfe

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6010 Website addresshttps://earlychildhood.isd12.org

Area Served: Centennial Public School District

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4707 North Rd, Circle Pines, MN, 55014 Phone number(763) 792-6111 Emailkmarquard@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/early-childhood-screening

Area Served: Centennial Public School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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