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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Winona Community Day Center Address265 Lafayette St, Winona, MN, 55987 Phone number(507) 474-4090 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: City of Winona

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Address1421 6th St N, Pastoral Center, New Ulm, MN, 56073 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Marshall Office Address1418 State St, Campus Religious Center, Marshall, MN, 56258 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Hutchinson Office Address904 Highway 15 S, Hutchinson, MN, 55350 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of New Ulm

Catholic Charities of the Diocese of New UlmLink: view organization details

Counseling Services Willmar Office Address713 12th St SW, St. Mary's Church, Willmar, MN, 56201 Phone number(866) 670-5163 Emailpkral@dnu.org Website addresshttps://www.dnu.org/catholiccharities

Area Served: West Central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Mental Health Clinic Catholic Charities of the Diocese of St. Cloud - Granite City Counseling Address911 18th St N, St. Cloud, MN, 56303 Phone number(320) 650-1660 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org/granitecitycounseling.com

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Catholic Charities of the Diocese of St. Cloud - Granite City Counseling Address911 18th St N, St. Cloud, MN, 56303 Phone number(320) 650-1550 Website addresshttps://www.ccstcloud.org

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Autism Assessment Catholic Charities of the Diocese of St. Cloud - Granite City Counseling Address911 18th St N, St. Cloud, MN, 56303 Phone number(320) 650-1660 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Catholic Charities of the Diocese of St. Cloud - Granite City Counseling Address911 18th St N, St. Cloud, MN, 56303 Phone number(320) 650-1660 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Food Shelf Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/food-services#FoodShelf

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Basic Needs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 259-9270 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Medical Costs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4563 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Maple Apartments Address488 1st St NE, Richmond, MN, 56368 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Rose Mill Apartments - Melrose (5th) Address407 5th St NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Subsidized Housing for People with Disabilities La Paz Community Apartments Address530 16th St S, St. Cloud, MN, 56301 Phone number(320) 229-4576 Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Privately Owned Affordable Housing La Cruz Community Address1505 - 1550 6th Ave S, St. Cloud, MN, 56301 Phone number(320) 229-4576 Emailhousing@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/affordable

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Privately Owned Affordable Housing Rose Mill Apartments - Melrose (4th) Address518 4th Ave NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailhousing@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/affordable

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities of the Diocese of St. Cloud - Youth House AddressSt. Cloud, MN, 56303 Phone number(320) 250-2306 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Catholic Churches of St. Michael & St. Mary

Catholic Churches of St. Michael & St. MaryLink: view organization details

Free or Low-Cost Meals St. Michael's Catholic Church Address611 3rd St S, Stillwater, MN, 55082 Phone number(651) 439-4400 Website addresshttps://stmichaelandstmarystillwater.org/parish-ministries

Area Served: Stillwater community

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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