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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CareerForce Cloquet

CareerForce CloquetLink: view organization details

Job Training Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 878-5000 Emailcareerforce.cloquet@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Carlton County

CareerForce Cottage Grove

CareerForce Cottage GroveLink: view organization details

Career Counseling Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 Phone number(651) 430-4162 Emailcareerforce.cottagegrove@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Cottage Grove

CareerForce Cottage GroveLink: view organization details

Job Training Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 Phone number(651) 430-4162 Emailcareerforce.cottagegrove@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Washington County

CareerForce Crookston

CareerForce CrookstonLink: view organization details

Career Counseling Address2015 Sahlstrom Dr, Crookston, MN, 56716 Phone number(218) 277-7330 Emailcareerforce.crookston@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Polk County

CareerForce Crookston

CareerForce CrookstonLink: view organization details

Job Training Address2015 Sahlstrom Dr, Crookston, MN, 56716 Phone number(218) 277-7330 Emailcareerforce.crookston@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Polk County

CareerForce Detroit Lakes

CareerForce Detroit LakesLink: view organization details

Career Counseling Address803 Roosevelt Ave, Detroit Lakes, MN, 56501 Phone number(218) 846-7377 Emailcareerforce.detroitlakes@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Becker County

CareerForce Detroit Lakes

CareerForce Detroit LakesLink: view organization details

Job Training Address803 Roosevelt Ave, Detroit Lakes, MN, 56501 Phone number(218) 846-7377 Emailcareerforce.detroitlakes@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Becker County

CareerForce Duluth

CareerForce DuluthLink: view organization details

Career Counseling Address402 W 1st St, Duluth, MN, 55802 Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton, Cook, Lake and St. Louis counties

CareerForce Duluth

CareerForce DuluthLink: view organization details

Job Training Address402 W 1st St, Duluth, MN, 55802 Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Carlton, Cook, Lake and St. Louis counties

CareerForce Fairmont

CareerForce FairmontLink: view organization details

Career Counseling Address400 S State St, Ste 180, Fairmont, MN, 56031 Phone number(507) 618-5610 Emailcareerforce.fairmont@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Martin County

CareerForce Fairmont

CareerForce FairmontLink: view organization details

Job Training Address400 S State St, Ste 180, Fairmont, MN, 56031 Phone number(507) 618-5610 Emailcareerforce.fairmont@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Martin County

CareerForce Faribault

CareerForce FaribaultLink: view organization details

Career Counseling Address201 Lyndale Ave S Ste 1, Faribault, MN, 55021 Phone number(507) 333-2088 Emailcareerforce.faribault@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Rice County

CareerForce Faribault

CareerForce FaribaultLink: view organization details

Job Training Address201 Lyndale Ave S Ste 1, Faribault, MN, 55021 Phone number(507) 333-2088 Emailcareerforce.faribault@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Rice County

CareerForce Fergus Falls

CareerForce Fergus FallsLink: view organization details

Career Counseling CareerForce in Fergus Falls Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 739-7560 Emailcareerforce.fergusfalls@state.mn.us Website addresshttps://www.careerforcemn.com/fergusfalls

Area Served: Otter Tail County

CareerForce Fergus Falls

CareerForce Fergus FallsLink: view organization details

Job Training CareerForce in Fergus Falls Address1414 College Way, Ste L180, Fergus Falls, MN, 56537 Phone number(218) 739-7560 Emailcareerforce.fergusfalls@state.mn.us Website addresshttps://www.careerforcemn.com/fergusfalls

Area Served: Otter Tail County

CareerForce Forest Lake

CareerForce Forest LakeLink: view organization details

Career Counseling Address19955 Forest Rd N, Forest Lake, MN, 55025 Phone number(651) 275-7265 Emailcareerforce.forestlake@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Forest Lake

CareerForce Forest LakeLink: view organization details

Job Training Address19955 Forest Rd N, Forest Lake, MN, 55025 Phone number(651) 275-7265 Emailcareerforce.forestlake@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Washington County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Career Counseling Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6760 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Itasca County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Job Training Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-6760 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Itasca County

CareerForce Hibbing

CareerForce HibbingLink: view organization details

Career Counseling Address3920 13th Ave E, Hibbing, MN, 55746 Phone number(218) 231-8590 Emailcareerforce.hibbing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Northern St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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