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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Careride Transportation LLC

Careride Transportation LLCLink: view organization details

Transportation Call for Location Phone number(952) 820-5002

Area Served: Hennepin County

Caring Cab Company LLC

Caring Cab Company LLCLink: view organization details

Transportation AddressLittle Falls, MN, 56345 Phone number(320) 414-9490

Area Served: Morrison County

Caring Hands Autism Center

Caring Hands Autism CenterLink: view organization details

Autism Therapy Address230 Wentworth Ave E, West St. Paul, MN, 55118 Phone number(470) 306-5280

Area Served: Dakota County

Caring Hands Autism Center

Caring Hands Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address230 Wentworth Ave E, West St. Paul, MN, 55118 Phone number(470) 306-5280

Area Served: Dakota County

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Alexandria Address2209 Jefferson St, Ste 101A, Alexandria, MN, 56308 Phone number(320) 815-5711 Emailfrontdesk@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Douglas County

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Pipestone Address301 11th St NE, Pipestone, MN, 56164 Phone number(507) 690-1745 Emailpipestone@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Pipestone County

Caring Hearts in Action

Caring Hearts in ActionLink: view organization details

Food Shelf Address423 3rd St, Farmington, MN, 55024 Phone number(651) 333-9027 Emailfriends@caringheartsmn.org Website addresshttps://caringheartsmn.org

Area Served: Dakota County

Caring Paradise LLC

Caring Paradise LLCLink: view organization details

Autism Assessment Address4186 Lexington Ave N, Shoreview, MN, 55126 Phone number(612) 452-1325

Area Served: Ramsey County

Caring Paradise LLC

Caring Paradise LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4186 Lexington Ave N, Shoreview, MN, 55126 Phone number(612) 452-1325

Area Served: Ramsey County

Carlos Housing, Inc.

Carlos Housing, Inc.Link: view organization details

Rural Subsidized Housing for Families Address23 N Douglas Ave, Carlos, MN, 56319 Phone number(320) 852-7748 Emailtomt56319@yahoo.com

Area Served: Douglas County

Carlson Drug Inc.

Carlson Drug Inc.Link: view organization details

Medical Equipment and Supplies Address147 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-6102 Website addresshttps://www.facebook.com/CarlsonDrug

Area Served: Big Stone County

Carlton County Community and Family Initiatives

Carlton County Community and Family InitiativesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1307 Cloquet Ave, Ste 3, Cloquet, MN, 55720 Phone number(218) 451-6528 Emaildonna.lekander@carltoncountymn.gov Website addresshttps://www.carltoncountymn.gov/302/The-Collaborative

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Food Support Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Child Support Services (CSS) Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Emaildan.plinski@co.carlton.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 878-2853 Website addresshttps://www.carltoncountymn.gov/348/Child-Teen-Check-ups

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Mental Health Case Management Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/345/WIC

Area Served: Carlton County

Apply Online: https://www.health.state.mn.us/wicapply

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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