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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Care and Share of Crookston, Inc.

Care and Share of Crookston, Inc.Link: view organization details

Free or Low-Cost Meals Address220 E 3rd St, Crookston, MN, 56716 Phone number(218) 281-2644 Emailcareandsharecrookston@gmail.com Website addresshttps://www.careandsharecrookston.org/services

Area Served: Crookston area

Care and Share of Crookston, Inc.

Care and Share of Crookston, Inc.Link: view organization details

Emergency Shelter Address220 E 3rd St, Crookston, MN, 56716 Phone number(218) 281-2644 Emailcareandsharecrookston@gmail.com Website addresshttps://www.careandsharecrookston.org/services

Area Served: Crookston area

Care and Share of Crookston, Inc.

Care and Share of Crookston, Inc.Link: view organization details

Food Shelf Address220 E 3rd St, Crookston, MN, 56716 Phone number(218) 281-2644 Emailcareandsharecrookston@gmail.com Website addresshttps://www.careandsharecrookston.org/food-shelf

Area Served: Crookston area

Care Angels LLC

Care Angels LLCLink: view organization details

Housing Stabilization Services (HSS) Address4489 Marsh Dr NE, Apt 332, Prior Lake, MN, 55372 Phone number(952) 292-8788 Emailselase.morgan@gmail.com

Area Served: Scott County

Care Aya LLC

Care Aya LLCLink: view organization details

Housing Stabilization Services (HSS) Address1056 Fillmore Circle NE, Fridley, MN, 55432 Phone number(480) 406-1885 Emailkoshinali72@gmail.com

Area Served: Anoka County

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

CARE Clinic

CARE ClinicLink: view organization details

Dental Clinic Address906 College Ave, Red Wing, MN, 55066 Phone number(651) 388-1022 Emailinfo@careclinicrw.com Website addresshttps://www.careclinicrw.com/dental

Area Served: Goodhue County and Lake City

CARE Clinic

CARE ClinicLink: view organization details

Clinic Address906 College Ave, Red Wing, MN, 55066 Phone number(651) 388-1022 Emailinfo@careclinicrw.com Website addresshttps://www.careclinicrw.com/medical

Area Served: Goodhue County and Lake City

Care Clinics LLC

Care Clinics LLCLink: view organization details

Autism Assessment Care Counseling - St. Louis Park Address7601 Wayzata Blvd, St. Louis Park, MN, 55416 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Hennepin County

Care Clinics LLC

Care Clinics LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Care Counseling - St. Louis Park Address7601 Wayzata Blvd, St. Louis Park, MN, 55416 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Hennepin County

Care Clinics LLC

Care Clinics LLCLink: view organization details

Autism Assessment Care Counseling - Mankato, Madison Ave Address1650 Madison Ave, Ste 102, Mankato, MN, 56001 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Blue Earth County

Care Clinics LLC

Care Clinics LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Care Counseling - Mankato, Madison Ave Address1650 Madison Ave, Ste 102, Mankato, MN, 56001 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Blue Earth County

Care Clinics LLC

Care Clinics LLCLink: view organization details

Autism Assessment Care Counseling - Maple Grove Address11671 Fountains Dr, Ste 200, Maple Grove, MN, 55369 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Hennepin County

Care Clinics LLC

Care Clinics LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Care Counseling - Maple Grove Address11671 Fountains Dr, Ste 200, Maple Grove, MN, 55369 Phone number(612) 223-8898 Website addresshttps://care-clinics.com

Area Served: Hennepin County

Care Community Services

Care Community ServicesLink: view organization details

Housing Stabilization Services (HSS) Address393 Dunlap St N, Ste 450H, St. Paul, MN, 55104 Phone number(651) 468-4926 Emailinfo@carecommunityservices.com Website addresshttp://www.carecommunityservices.com

Area Served: Ramsey County

Care Counseling Center, Inc.

Care Counseling Center, Inc.Link: view organization details

Counseling Services Address3824 7th Ave, Anoka, MN, 55303 Phone number(763) 248-0994 Emailcarecounselingcenter@comcast.net

Area Served: City of Anoka

Care Counseling Center, Inc.

Care Counseling Center, Inc.Link: view organization details

Domestic Violence Support Services Address3824 7th Ave, Anoka, MN, 55303 Phone number(763) 248-0994 Emailcarecounselingcenter@comcast.net

Area Served: City of Anoka

Care Crafters LLC

Care Crafters LLCLink: view organization details

Housing Stabilization Services (HSS) Address501 Gateway Blvd, Apt 335, Burnsville, MN, 55337 Phone number(612) 418-3129 Emailsupport@carecraftershome.com Website addresshttps://www.carecraftershome.com

Area Served: Dakota County

Care Creative Services LLC

Care Creative Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address2614 Nicollet Ave, Minneapolis, MN, 55408 Phone number(651) 707-2161 Emailcarecreative875@gmail.com

Area Served: Hennepin County

Care Direct LLC

Care Direct LLCLink: view organization details

Housing Stabilization Services (HSS) Address6045 Lyndale Ave S, Apt 308, Minneapolis, MN, 55419 Phone number(651) 235-0517

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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