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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation Address11535 Dellwood Rd N, Stillwater, MN, 55082 Phone number(651) 239-0012 EmailCNITransportationservices@gmail.com Website addresshttps://www.cnitransportationservices.com

Area Served: Twin Cities Metro area, Duluth and Bemidji

C. W. Transportation Services

C. W. Transportation ServicesLink: view organization details

Transportation Address1619 Broadway St, Superior, WI, 54880 Phone number(715) 718-0626 Emailcwts@cwtransportationservices.com Website addresshttps://cwtransportationservices.com

Area Served: Itasca and St. Louis counties in Minnesota

C. W. Transportation Services

C. W. Transportation ServicesLink: view organization details

Transportation C. W. Transportation Services - Byron Office AddressByron, MN, 55920 Phone number(507) 315-4440 Emailcwts@cwtransportationservices.com Website addresshttps://cwtransportationservices.com

Area Served: Blue Earth, Dodge, Fillmore, Goodhue,Mower, Olmsted, Rice, Steele, Wabasha, Washington, and Winona counties

Cadence Apartments

Cadence ApartmentsLink: view organization details

Privately Owned Affordable Housing Address7990 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(612) 887-4600 Website addresshttps://www.cadencemn.com

Area Served: Hennepin County

Cadillac Cab

Cadillac CabLink: view organization details

Transportation AddressSilver Bay, MN, 55614 Phone number(218) 220-9720

Area Served: Silver Bay area

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-3389 Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-3389 Emailgretchen_juan@cps.k12.mn.us Website addresshttps://www.cps.k12.mn.us/community-education/early-childhood-family-education-ecfe

Area Served: Caledonia Public School District

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Early Childhood Screening District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-5139 Emailgretchen_juan@cps.k12.mn.us Website addresshttps://www.cps.k12.mn.us/community-education/early-childhood-screening

Area Served: Caledonia Public School District

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Kindergarten District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-3389 Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 474-7190 Emailzselnes@hved.org Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-5205 Emailjill_kleckner@cps.k12.mn.us Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

School-based Preschool District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-3389 Website addresshttps://www.cps.k12.mn.us/community-education/hand-in-hand-preschool

Area Served: Caledonia Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcalliehalverson@gmail.com

Area Served: Aitkin, Carlton, Cook, Douglas, Fond Du Lac Reservation, Pine, St. Louis

Calvary Lutheran Church - Minneapolis

Calvary Lutheran Church - MinneapolisLink: view organization details

Food Shelf Address3901 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-2504 x3 Emailfoodshelf@clchurch.org Website addresshttps://www.clchurch.org/food-shelf

Area Served: South Minneapolis

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 691-6691 Emailkgoodmanson@c-ischools.org Website addresshttps://c-ischools.ce.eleyo.com/courses/category/ecfe/64/early-childhood-family-education

Area Served: Cambridge-Isanti Public School District

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 689-6188 Website addresshttps://www.c-ischools.org/academics/early-learning

Area Served: Cambridge-Isanti Public School District

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Early Childhood Screening District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 691-6618 Emailgnelson@c-ischools.org Website addresshttps://c-ischools.ce.eleyo.com/courses/category/ecfe/87/early-childhood-screening

Area Served: Cambridge-Isanti Public School District

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Kindergarten District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 689-6188 Website addresshttps://www.c-ischools.org/academics/kindergarten

Area Served: Cambridge-Isanti Public School District

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 691-8768 Emailhelpmegrow@c-ischools.org Website addresshttps://www.c-ischools.org

Area Served: Cambridge-Isanti Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cambridge - Isanti Public School District

Cambridge - Isanti Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address625A Main St N, Cambridge, MN, 55008 Phone number(763) 691-8768 Emailhelpmegrow@c-ischools.org Website addresshttps://www.c-ischools.org

Area Served: Cambridge-Isanti Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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