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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bridges Health Winona

Bridges Health WinonaLink: view organization details

Clinic Bridges Health Winona at LifeGate Services Address1300 10th Ave NE, Rochester, MN, 55906 Phone number(507) 457-2891 Emailbridgescommunityhealth@winona.edu Website addresshttps://bridgeshealthwinona.org/services/services-offered

Area Served: Olmsted County

Bridges Health Winona

Bridges Health WinonaLink: view organization details

Clinic Bridges Health Winona at Sobieski Lodge Address965 E 7th St, Winona, MN, 55987 Phone number(507) 457-2891 Emailbridgescommunityhealth@winona.edu Website addresshttps://bridgeshealthwinona.org/services/services-offered

Area Served: Winona County

Bridges of Hope - Brainerd

Bridges of Hope - BrainerdLink: view organization details

Help Paying for Basic Needs - Resource Connection Services (RCS) Call for Location Phone number(218) 825-7682 Emailinfo@bridgesofhopemn.org Website addresshttps://www.bridgesofhopemn.org/resource-connection-services

Area Served: Crow Wing County

Bridges of Hope - Brainerd

Bridges of Hope - BrainerdLink: view organization details

Food Distribution - Backpack Program Call for Location Phone number(218) 825-7682 Emailinfo@bridgesofhopemn.org Website addresshttps://www.bridgesofhopemn.org/operation-sandwich

Area Served: Crow Wing County

Bridges of Hope - Brainerd

Bridges of Hope - BrainerdLink: view organization details

Emergency Shelter The Bridge on 7th Address1926 S 7th St, Brainerd, MN, 56401 Phone number(218) 825-7682 Website addresshttps://www.bridgesofhopemn.org/warmingshelter

Area Served: City of Brainerd

BRIDGES Sherburne County Mental Health Collaborative

BRIDGES Sherburne County Mental Health CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address13880 Business Center Dr NW, Elk River, MN, 55330 Phone number(763) 355-2808 Emailleslie.young@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1327/bridges-mental-health-collaborative

Area Served: Sherburne County

Bridges to Safety

Bridges to SafetyLink: view organization details

Domestic Violence Support Services Address15 Kellogg Blvd W, Ste 140, St. Paul, MN, 55102 Phone number(651) 266-9901 Website addresshttp://www.bridgestosafety.org/help.html

Area Served: Ramsey County residents, or residents of other counties where the abuse happened in Ramsey County or the abuser is a Ramsey County resident

BRIDGES to Success, Inc.

BRIDGES to Success, Inc.Link: view organization details

Housing Stabilization Services (HSS) Address104 1/2 W Superior St, Duluth, MN, 55802 Phone number(218) 728-1189 Emailinfo@athomeliving.org Website addresshttps://www.bridgestosuccessmn.com/services

Area Served: St. Louis County

BridgeWater Services LLC

BridgeWater Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address4470 W 78th St Cir, Ste 262, Minneapolis, MN, 55435 Phone number(612) 607-3131

Area Served: Hennepin County

Bridging the Gap Behavioral

Bridging the Gap BehavioralLink: view organization details

Autism Assessment Address3040 4th Ave S, Ste 102, Minneapolis, MN, 55408 Phone number(612) 643-9325

Area Served: Hennepin County

Bridging the Gap Behavioral

Bridging the Gap BehavioralLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3040 4th Ave S, Ste 102, Minneapolis, MN, 55408 Phone number(612) 643-9325

Area Served: Hennepin County

Bright Beginnings Autism Center LLC

Bright Beginnings Autism Center LLCLink: view organization details

Autism Therapy Address1330 Lagoon Ave, Ste 441, Minneapolis, MN, 55408 Phone number(612) 814-2343

Area Served: Hennepin County

Bright Beginnings Autism Center LLC

Bright Beginnings Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1330 Lagoon Ave, Ste 441, Minneapolis, MN, 55408 Phone number(612) 814-2343

Area Served: Hennepin County

Bright Beginnings Center

Bright Beginnings CenterLink: view organization details

Autism Therapy Bright Beginnings Center - St. Paul (Ste 138) Address1821 University Ave W, Ste 138, St. Paul, MN, 55104 Phone number(952) 564-5902

Area Served: Ramsey County

Bright Beginnings Center

Bright Beginnings CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Bright Beginnings Center - St. Paul (Ste 138) Address1821 University Ave W, Ste 138, St. Paul, MN, 55104 Phone number(952) 564-5902

Area Served: Ramsey County

Bright Future Counseling Services, LLC

Bright Future Counseling Services, LLCLink: view organization details

Housing Stabilization Services (HSS) Bright Future Counseling Services - Osseo Address101 Broadway St W, Ste 302, Osseo, MN, 55369 Phone number(763) 204-8874 Emailahassan@brightfuturecounseling.com Website addresshttps://www.brightfuturecounseling.com

Area Served: Hennepin County

Bright Future Housing LLC

Bright Future Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address919 12th Ave SE, Apt 312, Minneapolis, MN, 55414 Phone number(612) 469-0558 Emailbrightfuturehousing@gmail.com

Area Served: Hennepin County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Autism Therapy Address1547 5th Ave S, South St. Paul, MN, 55075 Phone number(952) 688-3990

Area Served: Dakota County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1547 5th Ave S, South St. Paul, MN, 55075 Phone number(952) 688-3990

Area Served: Dakota County

Bright Futures

Bright FuturesLink: view organization details

Housing Stabilization Services (HSS) Bright Futures - Bloomington Address7430 Bristol Village Dr, Bloomington, MN, 55438 Phone number(763) 647-8161 Emailabdi@brightfhs.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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