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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Sioux Falls (W 41st St. I) Address3620 W 41st St, Sioux Falls, SD, 57106 Phone number(605) 361-5600 Website addresshttp://www.walgreens.com

Area Served: Rock and Pipestone Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - La Crosse (Mormon Coulee Rd.) Address3909 Mormon Coulee Rd, La Crosse, WI, 54601 Phone number(608) 788-9700 Website addresshttp://www.walgreens.com

Area Served: Houston and Winona Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Viroqua Address517 N Main St, Viroqua, WI, 54665 Phone number(608) 637-8405 Website addresshttp://www.walgreens.com

Area Served: Houston County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Sioux Falls (W 41st St. II) Address7120 W 41st St, Sioux Falls, SD, 57106 Phone number(605) 221-0989 Website addresshttp://www.walgreens.com

Area Served: Rock and Pipestone Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - La Crosse (State Rd 16) Address4415 State Road 16, La Crosse, WI, 54601 Phone number(608) 779-0939 Website addresshttp://www.walgreens.com

Area Served: Houston and Winona Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreen - La Crosse (900 W Ave S) Address900 West Ave S, La Crosse, WI, 54601 Phone number(608) 796-2058 Website addresshttp://www.walgreens.com

Area Served: Houston, Winona Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Grand Forks Address1402 Central Ave NE, East Grand Forks, MN, 56721 Phone number(217) 773-5610 Website addresshttp://www.walgreens.com

Area Served: Polk County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Wabasha) Address398 Wabasha St N, St. Paul, MN, 55102 Phone number(651) 224-6030 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Circle Pines (Hwy Dr) Address9273 S Highway Dr, Circle Pines, MN, 55014 Phone number(763) 783-7005 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walk-In Counseling Center

Walk-In Counseling CenterLink: view organization details

Counseling Services Address2421 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 870-0565 Website addresshttps://walkin.org

Area Served: Twin Cities Metro area

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4261 Emailjillmcgowan@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US/community-education-84bf2888/early-chilhood-family-education-d0bc702b

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-1311 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4273 Emaildorothyunderhill@whaschools.org Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Kindergarten District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-1311 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

School-based Preschool District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 547-4261 Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf Address8243 Industrial Park Rd NW, Walker, MN, 56484 Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

Wall's Medicine Center

Wall's Medicine CenterLink: view organization details

Medical Equipment and Supplies Address708 S Washington St, Grand Forks, ND, 58201 Phone number(701) 746-0497 Website addresshttps://www.wallsrx.com

Area Served: Polk and Marshall counties

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Owatonna Address1130 W Frontage Rd, Owatonna, MN, 55060 Phone number(715) 483-1399 Website addresshttps://www.walmart.com

Area Served: Steele County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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