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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Better Outlook LLC

Better Outlook LLCLink: view organization details

Autism Assessment Address6043 Hudson Rd, Ste 140E, Woodbury, MN, 55125 Phone number(651) 206-2471 Website addresshttps://betteroutlookmn.com

Area Served: Washington County

Better Outlook LLC

Better Outlook LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6043 Hudson Rd, Ste 140E, Woodbury, MN, 55125 Phone number(651) 206-2471 Website addresshttps://betteroutlookmn.com

Area Served: Washington County

Better Outlook LLC

Better Outlook LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Better Outlook LLC - Oakdale Address625 Hayward Ave N, Oakdale, MN, 55128 Phone number(651) 410-7955 Website addresshttps://betteroutlookmn.com

Area Served: Washington County

Better Outlook LLC

Better Outlook LLCLink: view organization details

Autism Therapy Better Outlook LLC - Oakdale Address625 Hayward Ave N, Oakdale, MN, 55128 Phone number(651) 410-7955 Website addresshttps://betteroutlookmn.com

Area Served: Washington County

Beyond Barriers Support

Beyond Barriers SupportLink: view organization details

Housing Stabilization Services (HSS) Address201 Ridgewood Ave, Minneapolis, MN, 55403 Phone number(612) 419-7619 Emailinfo4bbs@gmail.com

Area Served: Hennepin County

Beyond Housing Services LLC

Beyond Housing Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address2021 E Hennepin Ave, Ste 203, Minneapolis, MN, 55413 Phone number(763) 339-5263 Emailbeyondhousingservices@gmail.com

Area Served: Hennepin County

Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Autism Therapy Beyond the Spectrum LLC - Zumbro Valley Health Center Address29 7th St NE, Rochester, MN, 55906 Phone number(651) 421-1162 Website addresshttps://btspectrum.com/aba

Area Served: Olmsted County

Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Beyond the Spectrum LLC - Zumbro Valley Health Center Address29 7th St NE, Rochester, MN, 55906 Phone number(651) 421-1162 Website addresshttps://btspectrum.com

Area Served: Olmsted County

Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Autism Therapy Beyond the Spectrum LLC - St. Paul Address1821 University Ave W, Ste 169, St. Paul, MN, 55104 Phone number(651) 421-1162 Website addresshttps://btspectrum.com/aba

Area Served: Ramsey County

Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Beyond the Spectrum LLC - St. Paul Address1821 University Ave W, Ste 169, St. Paul, MN, 55104 Phone number(651) 421-1162 Website addresshttps://btspectrum.com

Area Served: Ramsey County

Beyondbarriers Consulting

Beyondbarriers ConsultingLink: view organization details

Housing Stabilization Services (HSS) Call for Location Phone number(651) 300-9153 Emailbethany@beyondbarriersconsult.com Website addresshttps://www.facebook.com/beyondbarriersconsult

Area Served: Anoka County

Bhutanese Community Organization of Minnesota (BCOM)

Bhutanese Community Organization of Minnesota (BCOM)Link: view organization details

Cultural Organization Address2499 Rice St, Ste 150, Roseville, MN, 55113 Phone number(651) 202-3715 Emailbcom@bhutanesemn.org Website addresshttp://bhutanesemn.org/programs

Area Served: Twin Cities Metro area

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Energy Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(800) 332-7161 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org/projects/assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Weatherization Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 333-9839 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org/projects/weather-assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Help Paying for Basic Needs BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 333-9866 EmailIsiah.greer@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Emergency Shelter BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(800) 332-7161 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Community Action Agency BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 751-4631 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Energy Assistance Program BI-CAP - Cass County Address8245 Industrial Park Rd NW, Walker, MN, 56484 Phone number(800) 332-7135 Emailfront.desk@bicap.org Website addresshttps://www.bicap.org/projects/assistance

Area Served: Beltrami and Cass counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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