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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,098 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Le Sueur Address621 S 4th St, Le Sueur, MN, 56058 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Le Sueur County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Twin Cities RISE!

Twin Cities RISE!Link: view organization details

Job Training Address1301 Bryant Ave N, Minneapolis, MN, 55411 Phone number(612) 338-0295 Emailadmissions@twincitiesrise.org Website addresshttps://twincitiesrise.org/career-training

Area Served: Twin Cities Metro area

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic Address913 E 26th St, Ste 600, Minneapolis, MN, 55404 Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Autism Assessment Address3015 15th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3015 15th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Twin Cities Support Services - Minneapolis Address3015 12th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Autism Therapy Twin Cities Support Services - Minneapolis Address3015 12th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

Twin Lake Transportation LLC

Twin Lake Transportation LLCLink: view organization details

Transportation Address3803 112th Cir NE, Blaine, MN, 55449 Phone number(612) 483-6326

Area Served: Anoka County

Twin Lakes STEM Academy

Twin Lakes STEM AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6201 Noble Ave N, Fl 1, Brooklyn Center, MN, 55429 Phone number(763) 338-9373 Website addresshttps://twinlakesacademy.org

Area Served: Hennepin County and surrounding area

Twin Lakes STEM Academy

Twin Lakes STEM AcademyLink: view organization details

Kindergarten Charter School Address6201 Noble Ave N, Fl 1, Brooklyn Center, MN, 55429 Phone number(763) 338-9373 Website addresshttps://twinlakesacademy.org

Area Served: Hennepin County and surrounding area

Twin Lakes Transportation LLC

Twin Lakes Transportation LLCLink: view organization details

Transportation Address1701 American Blvd E, S16 R1, Bloomington, MN, 55425 Phone number(612) 605-1622 Website addresshttps://twinlakestransportation.com

Area Served: Hennepin County

Twin Valley Pharmacy LLC

Twin Valley Pharmacy LLCLink: view organization details

Medical Equipment and Supplies Twin Valley Pharmacy Address120 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5147 Website addresshttps://www.twinvalleyrx.com

Area Served: Norman County

Twin Woods Apartments - Canby

Twin Woods Apartments - CanbyLink: view organization details

Rural Subsidized Housing for Families Address1202 Haarfager Ave N, Canby, MN, 56220 Phone number(507) 223-7869 Emailnmbcpa@hotmail.com

Area Served: Yellow Medicine County

Twin Woods Apartments - Canby

Twin Woods Apartments - CanbyLink: view organization details

Rural Subsidized Housing for Families Valley View Apartments Address102 Division St E, Canby, MN, 56220 Phone number(507) 223-7869 Emailnmbcpa@hotmail.com

Area Served: Yellow Medicine County

Twin Woods Apartments - Canby

Twin Woods Apartments - CanbyLink: view organization details

Rural Subsidized Housing for Families Countryside Manor Address220 S Prairie Ave, Porter, MN, 56280 Phone number(507) 223-7869 Emailnmbcpa@hotmail.com

Area Served: Yellow Medicine County

Twin Woods Apartments - Canby

Twin Woods Apartments - CanbyLink: view organization details

Rural Subsidized Housing for Families Tri-Minn Apartments Address701 N Madison St, Minneota, MN, 56264 Phone number(507) 223-7869 Emailnmbcpa@hotmail.com

Area Served: Lyon County

TwinCare Dental

TwinCare DentalLink: view organization details

Dental Clinic Address4601 Bloomington Ave, Minneapolis, MN, 55407 Phone number(612) 886-3270 Emailtwincaredental@gmail.com Website addresshttps://www.twincaredental1.com

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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