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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Counseling Services Address575 9th St SE, Ste 52, Minneapolis, MN, 55414 Phone number(612) 469-3180 Website addresshttps://www.snugglehousefoundation.org/mental-health

Area Served: Hennepin County

Social Learning for Littles

Social Learning for LittlesLink: view organization details

Parenting Support Call for Location Emailsociallearningforlittles@gmail.com

Area Served: Hennepin County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Willmar Address2160 60th Ave NE, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Willmar area

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Benson Address1201 Pacific Ave, Benson, MN, 56215 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Swift County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Melrose Address408 E Main St, Melrose, MN, 56352 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Melrose area

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Montevideo Address602 Legion Dr, Montevideo, MN, 56265 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Chippewa County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - St. Joseph Address111 College Ave N, Door 2, St. Joseph, MN, 56374 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Stearns County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Autism Assessment Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Counseling Services Sojourn - Redwood Falls Address241 S Washington St, Redwood Falls, MN, 56283 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Redwood County

Sojourner Project

Sojourner ProjectLink: view organization details

Domestic Violence Shelter AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Hennepin County

Sojourner Project

Sojourner ProjectLink: view organization details

Crisis Line AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Hennepin County

Sojourner Project

Sojourner ProjectLink: view organization details

Domestic Violence Support Services AddressPO Box 272, Hopkins, MN, 55343 Phone number(952) 933-7422 Emailinfo@sojournerproject.org Website addresshttps://www.sojournerproject.org/programs-services

Area Served: Hennepin County

Sojourner Truth Academy

Sojourner Truth AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3820 Emerson Ave N, Minneapolis, MN, 55412 Phone number(612) 588-3599 Website addresshttps://sojournertruthacademy.org

Area Served: Hennepin County and surrounding area

Sojourner Truth Academy

Sojourner Truth AcademyLink: view organization details

Kindergarten Charter School Address3820 Emerson Ave N, Minneapolis, MN, 55412 Phone number(612) 588-3599 Website addresshttps://sojournertruthacademy.org

Area Served: Hennepin County and surrounding area

Sojourner Truth Academy

Sojourner Truth AcademyLink: view organization details

School-based Preschool Charter School Address3820 Emerson Ave N, Minneapolis, MN, 55412 Phone number(612) 588-3599 Website addresshttps://sojournertruthacademy.org

Area Served: Hennepin County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Solid Ground

Solid GroundLink: view organization details

Transitional Housing East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 773-8401 Emailinfo@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/housing-and-supportive-services/our-programs-and-outcomes

Area Served: Ramsey and Washington counties

Solid Ground

Solid GroundLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 846-9019 Emailprevention@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/prevention-assistance

Area Served: Ramsey and Washington counties

Solid Ground Mental Health

Solid Ground Mental HealthLink: view organization details

Counseling Services Address103 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 316-0300 Emailkayla@solidgroundmh.com Website addresshttps://www.solidgroundmentalhealth.com

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Solutions Behavioral Healthcare Professionals - Moorhead (Belsly) Call for Location Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Northwestern Minnesota and southeastern North Dakota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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