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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,098 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

Kindergarten District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 842-5951 Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

School-based Preschool District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 842-5951 Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Royal Transportation Owatonna Inc.

Royal Transportation Owatonna Inc.Link: view organization details

Transportation Address577 State Ave, Ste 2A, Owatonna, MN, 55060 Phone number(507) 214-2781

Area Served: Steele County

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4200 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4163 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Screening District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Kindergarten District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4250 Website addresshttps://www.royaltonpublicschools.org/kindergarten

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Royalton Public School District

Royalton Public School DistrictLink: view organization details

School-based Preschool District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Emailjennifer.noble@isd485.org Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

RS EDEN

RS EDENLink: view organization details

Substance Use Disorder Treatment RS Eden - Eden House - Minneapolis (Portland) Call for Location Phone number(612) 338-0723 Website addresshttps://www.rseden.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Portland Village Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/housing-approach-services

Area Served: Hennepin County

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Central Avenue Apartments Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/housing-approach-services

Area Served: Hennepin County

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Jackson Street Village Call for Location Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/housing-approach-services

Area Served: Ramsey County

RS EDEN

RS EDENLink: view organization details

Substance Use Disorder Treatment RS Eden - Eden House - Minneapolis (Grant) Address614 E Grant St, Minneapolis, MN, 55404 Phone number(612) 338-0723 Website addresshttps://www.rseden.org

Area Served: Hennepin County

RTR Public School District

RTR Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address111 County Hwy 8, Tyler, MN, 56178 Phone number(507) 247-5913 Emailbarb.paulson@rtrschools.org Website addresshttps://www.rtrschools.org

Area Served: RTR Public School District

RTR Public School District

RTR Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address111 County Hwy 8, Tyler, MN, 56178 Phone number(507) 247-5913 Website addresshttps://www.rtrschools.org

Area Served: RTR Public School District

RTR Public School District

RTR Public School DistrictLink: view organization details

Early Childhood Screening District Office Address111 County Hwy 8, Tyler, MN, 56178 Phone number(507) 247-5913 x1118 Emailjordan.lichtsinn@rtrschools.org Website addresshttps://www.rtrschools.org

Area Served: RTR Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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