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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,090 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Thief River Falls Address1140 Vanrooy Dr, Thief River Falls, MN, 56701 Phone number(218) 416-5770 Website addresshttps://www.riverviewhealth.org

Area Served: Pennington County

Riverway Learning Community Charter

Riverway Learning Community CharterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1200 Storrs Pond Rd, Winona, MN, 55987 Phone number(507) 474-6120 Emailriverway@riverwaylearningcommunity.org Website addresshttps://www.riverwaylearningcommunity.org

Area Served: Winona County and surrounding area

Riverway Learning Community Charter

Riverway Learning Community CharterLink: view organization details

Kindergarten Charter School Address1200 Storrs Pond Rd, Winona, MN, 55987 Phone number(507) 474-6120 Website addresshttps://www.riverwaylearningcommunity.org

Area Served: Winona County and surrounding area

Riverway Learning Community Charter

Riverway Learning Community CharterLink: view organization details

School-based Preschool Charter School Address1200 Storrs Pond Rd, Winona, MN, 55987 Phone number(507) 474-6120 Website addresshttps://www.riverwaylearningcommunity.org

Area Served: Winona County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address200 Bunker Hill Dr, Aitkin, MN, 56431 Phone number(218) 927-2157 Website addresshttps://riverwoodhealthcare.org

Area Served: Aitkin County and surrounding communities, such as Garrison and Lake Mille Lacs area in Crow Wing and Mille Lacs counties

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Birthing Hospital Address200 Bunker Hill Dr, Aitkin, MN, 56431 Phone number(218) 927-5566 Website addresshttps://riverwoodhealthcare.org/womens-health

Area Served: Aitkin County and surrounding communities, such as Garrison and Lake Mille Lacs area in Crow Wing and Mille Lacs counties

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) McGregor Clinic Address2 E Center Ave, McGregor, MN, 55760 Phone number(218) 768-4011 Website addresshttps://riverwoodhealthcare.org

Area Served: Aitkin County

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Rural Health Clinic (Health Care Center) Garrison Clinic Address27278 State Highway 18, Garrison, MN, 56450 Phone number(320) 525-3400 Website addresshttps://riverwoodhealthcare.org

Area Served: Crow Wing County

RiverWorks

RiverWorksLink: view organization details

Food Distribution - Backpack Program Address8230 Cedar St, Rockford, MN, 55373 Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/lunch-box-express

Area Served: Wright County

RiverWorks

RiverWorksLink: view organization details

Food Shelf Address8230 Cedar St, Rockford, MN, 55373 Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/food-shelf

Area Served: Wright County

Robbinsdale Area Redesign - Family Service Collaborative

Robbinsdale Area Redesign - Family Service CollaborativeLink: view organization details

Family Services Collaboratives Address5440 Hwy 169 Service Rd, New Hope, MN, 55428 Phone number(763) 504-4981 Emailadriannegould89@googlemail.com Website addresshttps://www.rdale.org/community/robbinsdale-area-redesign

Area Served: Hennepin County

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4170 Emailecfe_281@rdale.org Website addresshttps://earlychildhood.rdale.org/ecfe

Area Served: Robbinsdale Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4170 Website addresshttps://www.rdale.org

Area Served: Robbinsdale Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4188 Emailchristina_weber@rdale.org Website addresshttps://earlychildhood.rdale.org/screening

Area Served: Robbinsdale Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Kindergarten District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-8000 Website addresshttps://www.rdale.org

Area Served: Robbinsdale Public School District

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4166 Emailrdale_b-5@rdale.org Website addresshttps://earlychildhood.rdale.org/discover/early-childhood-special-education

Area Served: Robbinsdale Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-4160 Emailrdale_b-5@rdale.org Website addresshttps://earlychildhood.rdale.org/discover/early-childhood-special-education

Area Served: Robbinsdale Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

School-based Preschool District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 Phone number(763) 504-8028 Website addresshttps://earlychildhood.rdale.org/preschool

Area Served: Robbinsdale Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Roby Street LLC

Roby Street LLCLink: view organization details

Privately Owned Affordable Housing Taylors Falls Townhomes II Address621-635 Linden Ct, Taylors Falls, MN, 55084 Phone number(952) 908-0811

Area Served: Chisago County

Rochester Area Autism Association

Rochester Area Autism AssociationLink: view organization details

Support Group - Autism RT Autism Awareness Foundation, Inc. Address1130 1/2 7th St NW, Ste 208, Rochester, MN, 55901 Phone number(507) 226-7037 Emaildirector@rtaaf.org Website addresshttps://www.rochesterautism.org/support

Area Served: Southeastern Minnesota

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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