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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Chaska Clinic Address111 Hundertmark Rd, Ste 115N, Chaska, MN, 55318 Phone number(952) 856-4001 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver, Western Hennepin and Scott counties

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Henderson Clinic Address505 Main St, Henderson, MN, 56044 Phone number(507) 964-8509 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Ridgeview Henderson Clinic Address505 Main St, Henderson, MN, 56044 Phone number(507) 248-3433 Website addresshttps://www.ridgeviewmedical.org

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Ridgeview Arlington Clinic 2 Call for Location Phone number(507) 964-2271 Website addresshttps://www.ridgeviewmedical.org

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Ridgeview Gaylord Clinic 2 Call for Location Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Ridgeview Winthrop Clinic 2 Call for Location Phone number(507) 647-5318 Website addresshttps://www.ridgeviewmedical.org

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Belle Plaine Clinic Address165 W Commerce Dr, Belle Plaine, MN, 56011 Phone number(952) 777-5661 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Scott County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Le Sueur Clinic Address625 S 4th St, Ste A, Le Sueur, MN, 56058 Phone number(507) 593-5920 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Le Sueur County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Gaylord Clinic Address660 3rd St, Gaylord, MN, 55334 Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Arlington Clinic Address601 W Chandler St, Arlington, MN, 55307 Phone number(507) 964-2271 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winthrop Clinic Address202 S County Road 33, Winthrop, MN, 55396 Phone number(507) 964-8512 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeway Community School

Ridgeway Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address35564 County Road 12, Houston, MN, 55943 Phone number(507) 454-9566 Emailoffice@ridgewayschool.org Website addresshttps://www.ridgewayschool.org

Area Served: Winona County and surrounding area

Ridgeway Community School

Ridgeway Community SchoolLink: view organization details

Kindergarten Charter School Address35564 County Road 12, Houston, MN, 55943 Phone number(507) 454-9566 Website addresshttps://www.ridgewayschool.org

Area Served: Winona County and surrounding area

Rise Autism LLC

Rise Autism LLCLink: view organization details

Autism Therapy Rise Autism - Minneapolis (Broadway) Address1913 Broadway St NE, Minneapolis, MN, 55413 Phone number(763) 353-0763

Area Served: Hennepin County

Rise Autism LLC

Rise Autism LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Rise Autism - Minneapolis (Broadway) Address1913 Broadway St NE, Minneapolis, MN, 55413 Phone number(763) 353-0763

Area Served: Hennepin County

Rise, Inc.

Rise, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Rise - St. Cloud Address3400 1st St N, Ste 306, St. Cloud, MN, 56303 Phone number(320) 656-5608 Emailinfo@rise.org Website addresshttps://rise.org

Area Served: Stearns County

Rising Hope Counseling LLC

Rising Hope Counseling LLCLink: view organization details

Autism Assessment Address519 1st St S, New Ulm, MN, 56073 Phone number(605) 494-1500 Website addresshttps://risinghope.com

Area Served: Brown County

Rising Hope Counseling LLC

Rising Hope Counseling LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address519 1st St S, New Ulm, MN, 56073 Phone number(605) 494-1500 Website addresshttps://risinghope.com

Area Served: Brown County

Rising Impact

Rising ImpactLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1821 University Ave W, Ste 178, St. Paul, MN, 55104 Phone number(612) 255-3523

Area Served: Ramsey County

River City Rentals, LLC

River City Rentals, LLCLink: view organization details

Subsidized Housing for Families Emerson Chalet Address1200 67th Ave N, Brooklyn Center, MN, 55430 Phone number(612) 382-3500 Website addresshttp://www.rivercityrentals.info/amenities.html

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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