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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,903 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rise, Inc.

Rise, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Rise - St. Cloud Address3400 1st St N, Ste 306, St. Cloud, MN, 56303 Phone number(320) 656-5608 Emailinfo@rise.org Website addresshttps://rise.org

Area Served: Stearns County

Rising Hope Counseling LLC

Rising Hope Counseling LLCLink: view organization details

Autism Assessment Address519 1st St S, New Ulm, MN, 56073 Phone number(605) 494-1500 Website addresshttps://risinghope.com

Area Served: Brown County

Rising Hope Counseling LLC

Rising Hope Counseling LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address519 1st St S, New Ulm, MN, 56073 Phone number(605) 494-1500 Website addresshttps://risinghope.com

Area Served: Brown County

Rising Impact

Rising ImpactLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1821 University Ave W, Ste 178, St. Paul, MN, 55104 Phone number(612) 255-3523

Area Served: Ramsey County

River City Rentals, LLC

River City Rentals, LLCLink: view organization details

Subsidized Housing for Families Emerson Chalet Address1200 67th Ave N, Brooklyn Center, MN, 55430 Phone number(612) 382-3500 Website addresshttp://www.rivercityrentals.info/amenities.html

Area Served: Hennepin County

River City Therapy Center

River City Therapy CenterLink: view organization details

Autism Therapy Address4911 Learning Ln, Red Wing, MN, 55066 Phone number(651) 360-3202 Emailcontact@rivercitytherapycenter.org Website addresshttps://www.rivercitytherapycenter.org

Area Served: Goodhue County

River City Therapy Center

River City Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4911 Learning Ln, Red Wing, MN, 55066 Phone number(651) 360-3202 Emailcontact@rivercitytherapycenter.org Website addresshttps://www.rivercitytherapycenter.org

Area Served: Goodhue County

River Counseling

River CounselingLink: view organization details

Counseling Services Address711 6th Ave NE, Ste 1, Isanti, MN, 55040 Phone number(763) 444-5567 Emailinfo@rivercounselingmn.com Website addresshttps://rivercounselingmn.com/pages/counseling

Area Served: Anoka, Chisago, Isanti and Sherburne counties

River Crossings Counseling and Consulting LLC

River Crossings Counseling and Consulting LLCLink: view organization details

Autism Assessment Address100 E Lyon Ave, Lake City, MN, 55041 Phone number(507) 474-1985 Emailcontact@rivercrossingscc.com Website addresshttps://rivercrossingscc.com

Area Served: Wabasha County

River Crossings Counseling and Consulting LLC

River Crossings Counseling and Consulting LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address100 E Lyon Ave, Lake City, MN, 55041 Phone number(507) 474-1985 Emailcontact@rivercrossingscc.com Website addresshttps://rivercrossingscc.com

Area Served: Wabasha County

River Hills Home Health Inc

River Hills Home Health IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5 9th St NE, Rochester, MN, 55906 Phone number(218) 398-2639 EmailInfo@riverhillshomehealth.com Website addresshttps://riverhillshomehealth.com

Area Served: Olmsted County

River Hills Home Health Inc

River Hills Home Health IncLink: view organization details

Autism Assessment Address5 9th St NE, Rochester, MN, 55906 Phone number(218) 398-2639 EmailInfo@riverhillshomehealth.com Website addresshttps://riverhillshomehealth.com

Area Served: Olmsted County

River Valley Behavioral Health

River Valley Behavioral HealthLink: view organization details

Autism Assessment Address8640 Eagle Creek Cir, Savage, MN, 55378 Phone number(612) 386-5778 Website addresshttps://rivervalleybhwc.com

Area Served: Scott County

River Valley Behavioral Health

River Valley Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address8640 Eagle Creek Cir, Savage, MN, 55378 Phone number(612) 386-5778 Website addresshttps://rivervalleybhwc.com

Area Served: Scott County

River Valley Health Services

River Valley Health ServicesLink: view organization details

Public Health Clinic Address303 E 6th St, Chaska, MN, 55318 Phone number(952) 452-0777

Area Served: Scott and Carver counties

Riverbend Counseling

Riverbend CounselingLink: view organization details

Autism Assessment Address3137 Hennepin Ave, Ste 206, Minneapolis, MN, 55408 Phone number(612) 568-2552 Website addresshttps://riverbendstrong.com

Area Served: Hennepin County

Riverbend Counseling

Riverbend CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3137 Hennepin Ave, Ste 206, Minneapolis, MN, 55408 Phone number(612) 568-2552 Website addresshttps://riverbendstrong.com

Area Served: Hennepin County

Riverbend Counseling

Riverbend CounselingLink: view organization details

Counseling Services Address3137 Hennepin Ave, Ste 206, Minneapolis, MN, 55408 Phone number(612) 568-2552 Website addresshttps://riverbendstrong.com

Area Served: Hennepin County

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Dental Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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