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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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RA Management, LLC

RA Management, LLCLink: view organization details

Subsidized Housing for Families Crossroads of New Brighton (AKA Aspen Glen) Address2287 Palmer Dr, New Brighton, MN, 55112 Phone number(651) 631-2035 Emailcrossroads.brighton@related.com

Area Served: Ramsey County

RA Management, LLC

RA Management, LLCLink: view organization details

Privately Owned Affordable Housing Crossroads of New Brighton (AKA Aspen Glen) Address2287 Palmer Dr, New Brighton, MN, 55112 Phone number(651) 631-2035

Area Served: Ramsey County

RA Management, LLC

RA Management, LLCLink: view organization details

Subsidized Housing for Families Loring Towers Apartments Address15 E Grant St, Minneapolis, MN, 55403 Phone number(612) 871-7202 EmailShorelineplaza@related.com

Area Served: Hennepin County

Rabaso Global Enterprises LLC

Rabaso Global Enterprises LLCLink: view organization details

Transportation Address847 Willowbrook St NE, Owatonna, MN, 55060 Phone number(507) 363-1217

Area Served: Steele County

Rachel Lynn Hinant

Rachel Lynn HinantLink: view organization details

Autism Assessment Address1910 Aga Dr, Alexandria, MN, 56308 Phone number(218) 287-4338

Area Served: Douglas County

Rachel Lynn Hinant

Rachel Lynn HinantLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1910 Aga Dr, Alexandria, MN, 56308 Phone number(218) 287-4338

Area Served: Douglas County

Rachel's Hope

Rachel's HopeLink: view organization details

Birthing and Parenting Education Address313 2nd Ave NE, Austin, MN, 55912 Phone number(507) 437-7595 Emaildirector@rachelshopemn.org Website addresshttps://www.rachelshopemn.org/services

Area Served: Mower County

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Shelf Address401 E Main St, Racine, MN, 55967 Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org/food-shelf.html

Area Served: Mower County

Racine United Methodist Church

Racine United Methodist ChurchLink: view organization details

Food Distribution - Backpack Program Address401 E Main St, Racine, MN, 55967 Phone number(507) 378-4801 Website addresshttps://www.umcracinemn.org

Area Served: Mower County

Radias Health

Radias HealthLink: view organization details

Counseling Services Address166 4th St E, Ste 100, St. Paul, MN, 55101 Phone number(651) 291-1979 Emailpatricel@south-metro.org Website addresshttps://www.radiashealth.org/programs/community-based-services/outpatient-behavioral-health-clinic

Area Served: Ramsey County

Radius Living Rx, LP

Radius Living Rx, LPLink: view organization details

Medical Equipment and Supplies Address130 Wabasha St S, Ste 100, St. Paul, MN, 55107 Phone number(651) 829-2240 Emailinfo@radiusliving.net Website addresshttps://radiusliving.net

Area Served: Ramsey County

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Rainbow Rider Transit

Rainbow Rider TransitLink: view organization details

Transportation - Dial-a-Ride Address249 Poplar Ave, Lowry, MN, 56349 Phone number(800) 450-7770 Emailrainbowr@runestone.net Website addresshttp://rainbowriderbus.com/bus-service

Area Served: Douglas, Grant, Pope, Stevens, Todd, and Traverse counties

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Rainy Lake Clinic - International Falls Address1400 Highway 71, International Falls, MN, 56649 Phone number(218) 283-5503 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Rainy Lake Clinic - Littlefork Address912 Main St, Unit C, Littlefork, MN, 56653 Phone number(218) 278-2000 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Rainy Lake Pharmacy

Rainy Lake PharmacyLink: view organization details

Medical Equipment and Supplies Address314 3rd St, International Falls, MN, 56649 Phone number(218) 283-3061 Emailpharmacy@rainylakemedical.com Website addresshttps://rainylakemedical.com/services/pharmacy

Area Served: Koochiching County

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Raising Multiples

Raising MultiplesLink: view organization details

Information and Support AddressPO Box 321, Metamora, IL, 61548 Emailinfo@raisingmultiples.org Website addresshttps://www.raisingmultiples.org

Area Served: Nationwide

Raising Stars Autism Center

Raising Stars Autism CenterLink: view organization details

Autism Therapy Address1000 University Ave W, Ste 20, St. Paul, MN, 55104 Phone number(651) 797-4141 Emailadmin@raisingstarsautism.com Website addresshttps://www.raisingstarsautism.com

Area Served: Ramsey County

Raising Stars Autism Center

Raising Stars Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1000 University Ave W, Ste 20, St. Paul, MN, 55104 Phone number(651) 797-4141 Emailadmin@raisingstarsautism.com Website addresshttps://www.raisingstarsautism.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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