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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Families Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Apply Online: https://mnbenefits.mn.gov

Pope County Family Collaborative

Pope County Family CollaborativeLink: view organization details

Family Services Collaboratives Address131 Minnesota Ave E, Glenwood, MN, 56334 Phone number(320) 634-3909 Emailjlphearts@gmail.com

Area Served: Pope County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Counseling Services Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com/therapy

Area Served: Hennepin County

Possibilities Therapeutic Services

Possibilities Therapeutic ServicesLink: view organization details

Counseling Services Address309 Bush St, Ste 1, Red Wing, MN, 55066 Phone number(651) 301-1369 Emailmichelle@possibilitiestherapeuticservices.com

Area Served: Goodhue County

Power Chairs and Scooter Store Medical Supply LLC

Power Chairs and Scooter Store Medical Supply LLCLink: view organization details

Medical Equipment and Supplies Address255 Highway 97, Unit 7B, Forest Lake, MN, 55025 Phone number(651) 982-0002

Area Served: Washington County

Power Chairs and Scooter Store Medical Supply LLC

Power Chairs and Scooter Store Medical Supply LLCLink: view organization details

Medical Equipment and Supplies Power Chairs and Scooter Store Medical Supply LLC - Pine City Address540 Main St S, Pine City, MN, 55063 Phone number(320) 629-1149

Area Served: Pine County

Power of Progress Services LLC

Power of Progress Services LLCLink: view organization details

Autism Assessment Address881 McIntosh Dr, Apple Valley, MN, 55124 Phone number(952) 334-8278

Area Served: Dakota County

Power of Progress Services LLC

Power of Progress Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address881 McIntosh Dr, Apple Valley, MN, 55124 Phone number(952) 334-8278

Area Served: Dakota County

Powerful Minds

Powerful MindsLink: view organization details

Autism Therapy Address205 Lewis St S, Ste 107, Shakopee, MN, 55379 Phone number(952) 288-8708

Area Served: Scott County

Powerful Minds

Powerful MindsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address205 Lewis St S, Ste 107, Shakopee, MN, 55379 Phone number(952) 288-8708

Area Served: Scott County

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address27695 Denmark Ave, Northfield, MN, 55057 Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Kindergarten Charter School Address27695 Denmark Ave, Northfield, MN, 55057 Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

Prairie Dental Centers

Prairie Dental CentersLink: view organization details

Dental Clinic Prairie Dental Centers - Ada Address200 E Main St, Ada, MN, 56510 Phone number(218) 784-7119

Area Served: Norman County

Prairie Dental Centers

Prairie Dental CentersLink: view organization details

Dental Clinic Prairie Dental Centers - Fertile Address222 N Mill St, Fertile, MN, 56540 Phone number(218) 345-6111

Area Served: Polk County

Prairie Dental Centers

Prairie Dental CentersLink: view organization details

Dental Clinic Prairie Dental Centers - Twin Valley Address214 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5193

Area Served: Norman County

Prairie Dental Centers

Prairie Dental CentersLink: view organization details

Dental Clinic Prairie Dental Centers - Mahnomen Address123 W Monroe Ave, Mahnomen, MN, 56557 Phone number(218) 935-9340

Area Served: Mahnomen County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Prairie Five Community Action Agency - Main Office Address719 N 7th St, Ste 302, Montevideo, MN, 56265 Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Big Stone, Chippewa, Lac qui Parle, Swift, and Yellow Medicine Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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