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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Polar Star Behavioral Health LLC

Polar Star Behavioral Health LLCLink: view organization details

Autism Therapy Address7400 Metro Blvd, Ste 190, Edina, MN, 55439 Phone number(952) 594-9734 Emailpolarstarcenter@gmail.com Website addresshttps://www.polarstarautism.com

Area Served: Hennepin County

Polar Star Behavioral Health LLC

Polar Star Behavioral Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7400 Metro Blvd, Ste 190, Edina, MN, 55439 Phone number(952) 594-9734 Emailpolarstarcenter@gmail.com Website addresshttps://www.polarstarautism.com

Area Served: Hennepin County

Polk County Collaborative

Polk County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address603 Bruce St, Crookston, MN, 56716 Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/253/Child-Teen-Checkups

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-1673 EmailPCPHReferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/319/Women-Infants-Children-WIC

Area Served: Polk County

Apply Online: https://www.health.state.mn.us/wicapply

Polk County Public Health

Polk County Public HealthLink: view organization details

Follow Along Program Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Polk County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Polk County Public Health

Polk County Public HealthLink: view organization details

Family Home Visiting Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/255/Family-Home-Visiting

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Reproductive and Sexual Health Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/201/Sexual-and-Reproductive-Health-Services

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - East Grand Forks Address1424 Central Ave NE, Human Services Center, East Grand Forks, MN, 56721 Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Reproductive and Sexual Health Public Health - East Grand Forks Address1424 Central Ave NE, Human Services Center, East Grand Forks, MN, 56721 Phone number(218) 773-2431 EmailPCPHReferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/201/Sexual-and-Reproductive-Health-Services

Area Served: Polk County

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - McIntosh Address240 Cleveland Ave SW, Bjella Building, McIntosh, MN, 56556 Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Child Support Services (CSS) Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttp://www.polkcountymn.gov/275/Foster-Care

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Food Support Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for People with Disabilities Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Families Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Apply Online: https://mnbenefits.mn.gov

Polk County Social Services

Polk County Social ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Polk County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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