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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,110 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo - Minneapolis (4th St) Address16 N 4th St, Minneapolis, MN, 55401 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo Youth Link - Nicollet Square Address3710 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Cambridge Address1001 1st Ave E, Ste 168, Cambridge, MN, 55008 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Isanti County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Milaca Address190 Central Ave S, Ste 2, Milaca, MN, 56353 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Mille Lacs County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Buffalo Address15 1st Ave S, Ste 121, Buffalo, MN, 55313 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Wright County

Avon Food Shelf Incorporated

Avon Food Shelf IncorporatedLink: view organization details

Food Shelf Avon Food Shelf Address212 1st St SW, Door 8, Avon, MN, 56310 Phone number(320) 333-7897

Area Served: Resident of Avon or within a five mile radius

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Lake Street Address1 W Lake St, Minneapolis, MN, 55408 Phone number(612) 767-1557 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Family Clinic Address3638 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 345-5535 Website addresshttps://axisclinics.org

Area Served: Twin Cities Metro area

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Medical Center Address1801 Nicollet Ave S Mc 626, Minneapolis, MN, 55403 Phone number(612) 823-2947 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Ayaa Transportation LLC

Ayaa Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55404 Phone number(612) 227-7343

Area Served: Twin Cities Metropolitan Area

Baba J Transportation LLC

Baba J Transportation LLCLink: view organization details

Transportation Address1431 Sunset Ave SE, Rochester, MN, 55904 Phone number(507) 319-2042 Emailbabajtransportationllc@gmail.com

Area Served: Rochester, MN and surrounding areas

Baby Cafe USA

Baby Cafe USALink: view organization details

Support Group - Breastfeeding Address16 Hawthorne St, Wakefield, MA, 01880 Website addresshttps://www.babycafeusa.org/all-baby-cafes.html

Area Served: Locations in Alexandria, Bemidji, Blue Earth, Buffalo, Cambridge, Fairmont, Hastings, Monticello, North Branch, Owatonna, Prescott, St. Cloud, St. Michael, St. Paul, Stillwater and Wells

Baby's Space: A Place to Grow

Baby's Space: A Place to GrowLink: view organization details

Early Childhood Education Programs Baby's Space at Little Earth Address2438 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 729-5171 Emailcontact@babyspace.org Website addresshttps://babyspace.org/educational-programs

Area Served: Primarily serving the Phillips neighborhood in Minneapolis

Bachand Group Property Management

Bachand Group Property ManagementLink: view organization details

Subsidized Housing for Families Highland Commons Address101 7th Ave SW, Arlington, MN, 55307 Phone number(218) 390-6411 Emailhighlandcommons@bachandgroup.com Website addresshttps://bachandgroup.com

Area Served: Sibley County

Bachand Group Property Management

Bachand Group Property ManagementLink: view organization details

Privately Owned Affordable Housing Highland Commons Address101 7th Ave SW, Arlington, MN, 55307 Phone number(507) 964-5556 Emailhighlandcommons@bachandgroup.com Website addresshttps://bachandgroup.com

Area Served: Sibley County

Bachand Group Property Management

Bachand Group Property ManagementLink: view organization details

Subsidized Housing for Families North Meadows Address1215 2nd Ave N, Sauk Rapids, MN, 56379 Phone number(715) 718-0449 Emailinfo@bachandgroup.com Website addresshttps://bachandgroup.com

Area Served: Benton County

Bachand Group Property Management

Bachand Group Property ManagementLink: view organization details

Privately Owned Affordable Housing North Meadows Address1215 2nd Ave N, Sauk Rapids, MN, 56379 Phone number(715) 718-0449 Emailinfo@bachandgroup.com Website addresshttps://bachandgroup.com

Area Served: Benton County

Backus Community Center

Backus Community CenterLink: view organization details

Free or Low-Cost Meals - Summer Lunch Address900 5th St, International Falls, MN, 56649 Phone number(218) 285-7225 Website addresshttps://backuscommunitycenter.godaddysites.com/summer-food-service

Area Served: Koochiching County

Bader Management, Inc

Bader Management, IncLink: view organization details

Subsidized Housing for Families Sunny Acres Address2701 11th Ave, Anoka, MN, 55303 Phone number(763) 421-7702 Website addresshttps://www.badercompanies.com

Area Served: Anoka County

Bader Management, Inc

Bader Management, IncLink: view organization details

Privately Owned Affordable Housing Village Commons Address14125 Virginia Ave S, Savage, MN, 55378 Phone number(952) 540-8644 Website addresshttps://www.badercompanies.com

Area Served: Scott County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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